 | | Potatoes, au gratin, dry mix, prepared with water, whole milk and butter | | NDB 11385 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 2.3 | | Total lipid (fat) (204) | g | 4.12 | | Carbohydrate, by difference (205) | g | 12.84 | | Ash (207) | g | 1.76 | | Energy (208) | kcal | 93 | | Water (255) | g | 78.98 | | Energy (268) | kJ | 389 | | Fiber, total dietary (291) | g | 0.9 | | Calcium, Ca (301) | mg | 83 | | Iron, Fe (303) | mg | 0.32 | | Magnesium, Mg (304) | mg | 15 | | Phosphorus, P (305) | mg | 95 | | Potassium, K (306) | mg | 219 | | Sodium, Na (307) | mg | 439 | | Zinc, Zn (309) | mg | 0.24 | | Copper, Cu (312) | mg | 0.046 | | Manganese, Mn (315) | mg | 0.13 | | Selenium, Se (317) | mcg | 2.7 | | Vitamin A, IU (318) | IU | 213 | | Retinol (319) | mcg | 49 | | Vitamin A, RAE (320) | mcg_RAE | 52 | | Vitamin C, total ascorbic acid (401) | mg | 3.1 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.081 | | Niacin (406) | mg | 0.939 | | Pantothenic acid (410) | mg | 0.239 | | Vitamin B-6 (415) | mg | 0.04 | | Folate, total (417) | mcg | 7 | | Folate, food (432) | mcg | 7 | | Folate, DFE (435) | mcg_DFE | 7 | | Cholesterol (601) | mg | 15 | | Fatty acids, total saturated (606) | g | 2.586 | | 4:0 (607) | g | 0.131 | | 6:0 (608) | g | 0.073 | | 8:0 (609) | g | 0.04 | | 10:0 (610) | g | 0.089 | | 12:0 (611) | g | 0.091 | | 14:0 (612) | g | 0.413 | | 16:0 (613) | g | 1.149 | | 18:0 (614) | g | 0.499 | | 18:1 undifferentiated (617) | g | 1.006 | | 18:2 undifferentiated (618) | g | 0.083 | | 18:3 undifferentiated (619) | g | 0.053 | | 16:1 undifferentiated (626) | g | 0.107 | | Fatty acids, total monounsaturated (645) | g | 1.175 | | Fatty acids, total polyunsaturated (646) | g | 0.134 |
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