 | WORTHINGTON Choplets, canned, unprepared | NDB 16511 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.4 | Total lipid (fat) (204) | g | 1 | Carbohydrate, by difference (205) | g | 4.1 | Ash (207) | g | 1.4 | Energy (208) | kcal | 103 | Water (255) | g | 74.1 | Energy (268) | kJ | 431 | Sugars, total (269) | g | 0.4 | Fiber, total dietary (291) | g | 2.8 | Calcium, Ca (301) | mg | 8 | Iron, Fe (303) | mg | 1.5 | Phosphorus, P (305) | mg | 75 | Potassium, K (306) | mg | 38 | Sodium, Na (307) | mg | 456 | Zinc, Zn (309) | mg | 1 | Fatty acids, total saturated (606) | g | 0.1 | Fatty acids, total monounsaturated (645) | g | 0.1 | Fatty acids, total polyunsaturated (646) | g | 0.5 |
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