| Puddings, tapioca, dry mix | NDB 19198 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 0.1 | Total lipid (fat) (204) | g | 0.1 | Carbohydrate, by difference (205) | g | 94.3 | Ash (207) | g | 1.4 | Energy (208) | kcal | 369 | Water (255) | g | 4 | Energy (268) | kJ | 1544 | Sugars, total (269) | g | 65 | Fiber, total dietary (291) | g | 0.2 | Calcium, Ca (301) | mg | 4 | Iron, Fe (303) | mg | 0.12 | Magnesium, Mg (304) | mg | 2 | Phosphorus, P (305) | mg | 4 | Potassium, K (306) | mg | 5 | Sodium, Na (307) | mg | 477 | Zinc, Zn (309) | mg | 0.08 | Copper, Cu (312) | mg | 0.029 | Manganese, Mn (315) | mg | 0.033 | Selenium, Se (317) | mcg | 0.9 | Thiamin (404) | mg | 0.001 | Riboflavin (405) | mg | 0.006 | Niacin (406) | mg | 0.004 | Pantothenic acid (410) | mg | 0.015 | Vitamin B-6 (415) | mg | 0.001 | Tryptophan (501) | g | 0.002 | Threonine (502) | g | 0.004 | Isoleucine (503) | g | 0.004 | Leucine (504) | g | 0.009 | Lysine (505) | g | 0.004 | Methionine (506) | g | 0.002 | Cystine (507) | g | 0.003 | Phenylalanine (508) | g | 0.004 | Tyrosine (509) | g | 0.003 | Valine (510) | g | 0.005 | Arginine (511) | g | 0.012 | Histidine (512) | g | 0.003 | Alanine (513) | g | 0.006 | Aspartic acid (514) | g | 0.009 | Glutamic acid (515) | g | 0.024 | Glycine (516) | g | 0.004 | Proline (517) | g | 0.007 | Serine (518) | g | 0.004 |
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