Item 3 of 97 (back to results) previous next Fast foods, potato, baked and topped with cheese sauce and broccoli NDB 21133 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.03 Total lipid (fat) (204) g 6.32 Carbohydrate, by difference (205) g 13.74 Ash (207) g 1.61 Energy (208) kcal 119 Water (255) g 70.04 Energy (268) kJ 498 Calcium, Ca (301) mg 99 Iron, Fe (303) mg 0.98 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 102 Potassium, K (306) mg 425 Sodium, Na (307) mg 143 Zinc, Zn (309) mg 0.6 Copper, Cu (312) mg 0.191 Manganese, Mn (315) mg 0.237 Selenium, Se (317) mcg 1.7 Vitamin A, IU (318) IU 500 Retinol (319) mcg 65 Vitamin A, RAE (320) mcg_RAE 79 Vitamin C, total ascorbic acid (401) mg 14.3 Thiamin (404) mg 0.08 Riboflavin (405) mg 0.08 Niacin (406) mg 1.06 Pantothenic acid (410) mg 0.42 Vitamin B-6 (415) mg 0.23 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 0.1 Folate, food (432) mcg 18 Folate, DFE (435) mcg_DFE 18 Tryptophan (501) g 0.051 Threonine (502) g 0.136 Isoleucine (503) g 0.203 Leucine (504) g 0.305 Lysine (505) g 0.279 Methionine (506) g 0.083 Cystine (507) g 0.029 Phenylalanine (508) g 0.183 Tyrosine (509) g 0.161 Valine (510) g 0.235 Arginine (511) g 0.16 Histidine (512) g 0.112 Alanine (513) g 0.117 Aspartic acid (514) g 0.456 Glutamic acid (515) g 0.801 Glycine (516) g 0.087 Proline (517) g 0.314 Serine (518) g 0.197 Cholesterol (601) mg 6 Fatty acids, total saturated (606) g 2.511 Fatty acids, total monounsaturated (645) g 2.265 Fatty acids, total polyunsaturated (646) g 1.232

Current search: Product Type: Product Type, USA [A0289] × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] > Potato [B1218] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Root, Tuber or Bulb Used [B1018] (243)   Potato [B1218] (97) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acids, total polyunsaturated (6682)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)