 | | Beverage, milkshake mix, dry, not chocolate | | NDB 43078 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 23.5 | | Total lipid (fat) (204) | g | 2.6 | | Carbohydrate, by difference (205) | g | 52.9 | | Ash (207) | g | 8.2 | | Energy (208) | kcal | 329 | | Water (255) | g | 12.8 | | Energy (268) | kJ | 1377 | | Sugars, total (269) | g | 51.3 | | Fiber, total dietary (291) | g | 1.6 | | Calcium, Ca (301) | mg | 880 | | Iron, Fe (303) | mg | 7.7 | | Magnesium, Mg (304) | mg | 200 | | Phosphorus, P (305) | mg | 150 | | Potassium, K (306) | mg | 2200 | | Sodium, Na (307) | mg | 780 | | Zinc, Zn (309) | mg | 3.6 | | Copper, Cu (312) | mg | 0.8 | | Selenium, Se (317) | mcg | 14.3 | | Vitamin A, IU (318) | IU | 875 | | Retinol (319) | mcg | 243 | | Vitamin A, RAE (320) | mcg_RAE | 246 | | Carotene, beta (321) | mcg | 39 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.05 | | Vitamin C, total ascorbic acid (401) | mg | 1.2 | | Thiamin (404) | mg | 0.11 | | Riboflavin (405) | mg | 0.34 | | Niacin (406) | mg | 1.25 | | Vitamin B-6 (415) | mg | 0.11 | | Folate, total (417) | mcg | 42 | | Vitamin B-12 (418) | mcg | 2.39 | | Choline, total (421) | mg | 106.7 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folate, food (432) | mcg | 42 | | Folate, DFE (435) | mcg_DFE | 42 | | Cholesterol (601) | mg | 14 | | Fatty acids, total saturated (606) | g | 2.059 | | 4:0 (607) | g | 0.042 | | 6:0 (608) | g | 0.019 | | 8:0 (609) | g | 0.14 | | 10:0 (610) | g | 0.124 | | 12:0 (611) | g | 0.789 | | 14:0 (612) | g | 0.377 | | 16:0 (613) | g | 0.406 | | 18:0 (614) | g | 0.133 | | 18:1 undifferentiated (617) | g | 0.294 | | 18:2 undifferentiated (618) | g | 0.051 | | 18:3 undifferentiated (619) | g | 0.009 | | 16:1 undifferentiated (626) | g | 0.024 | | Fatty acids, total monounsaturated (645) | g | 0.332 | | Fatty acids, total polyunsaturated (646) | g | 0.06 |
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