Item 21 of 27 (back to results) previous next Restaurant, Latino, empanadas, beef, prepared NDB 36403 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 11.31 Total lipid (fat) (204) g 18.37 Carbohydrate, by difference (205) g 31.19 Ash (207) g 1.63 Energy (208) kcal 335 Starch (209) g 26.13 Glucose (dextrose) (211) g 0.4 Fructose (212) g 0.38 Maltose (214) g 1.06 Water (255) g 37.5 Energy (268) kJ 1403 Sugars, total (269) g 1.84 Fiber, total dietary (291) g 2 Calcium, Ca (301) mg 20 Iron, Fe (303) mg 2.7 Magnesium, Mg (304) mg 21 Phosphorus, P (305) mg 103 Potassium, K (306) mg 190 Sodium, Na (307) mg 440 Zinc, Zn (309) mg 1.86 Copper, Cu (312) mg 0.097 Manganese, Mn (315) mg 0.267 Selenium, Se (317) mcg 24.8 Vitamin A, IU (318) IU 149 Vitamin A, RAE (320) mcg_RAE 7 Carotene, beta (321) mcg 73 Vitamin E (alpha-tocopherol) (323) mg 0.73 Lycopene (337) mcg 417 Lycopene (337) mcg 417 Lutein + zeaxanthin (338) mcg 174 Tocopherol, beta (341) mg 0.07 Tocopherol, gamma (342) mg 2.52 Tocopherol, delta (343) mg 1 Thiamin (404) mg 0.277 Riboflavin (405) mg 0.19 Niacin (406) mg 4.663 Pantothenic acid (410) mg 0.49 Vitamin B-6 (415) mg 0.148 Vitamin B-12 (418) mcg 0.76 Menaquinone-4 (428) mcg 2.6 Dihydrophylloquinone (429) mcg 5.7 Vitamin K (phylloquinone) (430) mcg 6.1 Tryptophan (501) g 0.118 Threonine (502) g 0.413 Isoleucine (503) g 0.461 Leucine (504) g 0.895 Lysine (505) g 0.614 Methionine (506) g 0.207 Cystine (507) g 0.157 Phenylalanine (508) g 0.496 Tyrosine (509) g 0.306 Valine (510) g 0.511 Arginine (511) g 0.577 Histidine (512) g 0.309 Alanine (513) g 0.578 Aspartic acid (514) g 0.82 Glutamic acid (515) g 2.542 Glycine (516) g 0.568 Proline (517) g 0.855 Serine (518) g 0.454 Cholesterol (601) mg 26 Fatty acids, total trans (605) g 0.826 Fatty acids, total saturated (606) g 5.156 10:0 (610) g 0.021 12:0 (611) g 0.009 14:0 (612) g 0.191 16:0 (613) g 3.102 18:0 (614) g 1.675 20:0 (615) g 0.039 18:1 undifferentiated (617) g 6.703 18:2 undifferentiated (618) g 3.848 18:3 undifferentiated (619) g 0.304 20:4 undifferentiated (620) g 0.029 22:6 n-3 (DHA) (621) g 0.002 22:0 (624) g 0.02 14:1 (625) g 0.03 16:1 undifferentiated (626) g 0.303 20:1 (628) g 0.082 20:5 n-3 (EPA) (629) g 0.002 22:1 undifferentiated (630) g 0.001 22:5 n-3 (DPA) (631) g 0.008 Fatty acids, total monounsaturated (645) g 7.121 Fatty acids, total polyunsaturated (646) g 4.268 15:0 (652) g 0.021 17:0 (653) g 0.067 24:0 (654) g 0.01 16:1 t (662) g 0.013 18:1 t (663) g 0.672 18:2 t not further defined (665) g 0.141 18:2 CLAs (670) g 0.042 24:1 c (671) g 0.003 20:2 n-6 c,c (672) g 0.045 16:1 c (673) g 0.29 18:1 c (674) g 6.03 18:2 n-6 c,c (675) g 3.665 22:1 c (676) g 0.001 18:3 n-6 c,c,c (685) g 0.003 17:1 (687) g 0.001 20:3 undifferentiated (689) g 0.02 Fatty acids, total trans-monoenoic (693) g 0.686 Fatty acids, total trans-polyenoic (695) g 0.141 18:3 n-3 c,c,c (ALA) (851) g 0.301 20:3 n-3 (852) g 0.007 20:3 n-6 (853) g 0.012 22:4 (858) g 0.008

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