| Fast foods, burrito, with beans, cheese, and beef | NDB 21064 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 7.18 | Total lipid (fat) (204) | g | 6.55 | Carbohydrate, by difference (205) | g | 19.55 | Ash (207) | g | 1.77 | Energy (208) | kcal | 163 | Water (255) | g | 64.94 | Energy (268) | kJ | 682 | Calcium, Ca (301) | mg | 64 | Iron, Fe (303) | mg | 1.84 | Magnesium, Mg (304) | mg | 25 | Phosphorus, P (305) | mg | 69 | Potassium, K (306) | mg | 202 | Sodium, Na (307) | mg | 488 | Zinc, Zn (309) | mg | 1.16 | Copper, Cu (312) | mg | 0.162 | Manganese, Mn (315) | mg | 0.195 | Selenium, Se (317) | mcg | 8.7 | Vitamin A, IU (318) | IU | 394 | Vitamin C, total ascorbic acid (401) | mg | 2.5 | Thiamin (404) | mg | 0.15 | Riboflavin (405) | mg | 0.35 | Niacin (406) | mg | 1.9 | Pantothenic acid (410) | mg | 0.82 | Vitamin B-6 (415) | mg | 0.11 | Folate, total (417) | mcg | 37 | Vitamin B-12 (418) | mcg | 0.54 | Choline, total (421) | mg | 27.9 | Folic acid (431) | mcg | 7 | Folate, food (432) | mcg | 30 | Folate, DFE (435) | mcg_DFE | 42 | Betaine (454) | mg | 11.7 | Tryptophan (501) | g | 0.086 | Threonine (502) | g | 0.261 | Isoleucine (503) | g | 0.324 | Leucine (504) | g | 0.564 | Lysine (505) | g | 0.459 | Methionine (506) | g | 0.144 | Cystine (507) | g | 0.081 | Phenylalanine (508) | g | 0.334 | Tyrosine (509) | g | 0.241 | Valine (510) | g | 0.363 | Arginine (511) | g | 0.37 | Histidine (512) | g | 0.204 | Alanine (513) | g | 0.298 | Aspartic acid (514) | g | 0.569 | Glutamic acid (515) | g | 1.536 | Glycine (516) | g | 0.296 | Proline (517) | g | 0.547 | Serine (518) | g | 0.346 | Cholesterol (601) | mg | 61 | Fatty acids, total saturated (606) | g | 3.522 | 10:0 (610) | g | 0.022 | 12:0 (611) | g | 0.145 | 14:0 (612) | g | 0.571 | 16:0 (613) | g | 1.854 | 18:0 (614) | g | 0.931 | 18:1 undifferentiated (617) | g | 2.196 | 18:2 undifferentiated (618) | g | 0.451 | 18:3 undifferentiated (619) | g | 0.051 | Fatty acids, total monounsaturated (645) | g | 2.196 | Fatty acids, total polyunsaturated (646) | g | 0.502 |
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