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Fast foods, burrito, with beans, cheese, and beef
NDB 21064
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g7.18
Total lipid (fat) (204)g6.55
Carbohydrate, by difference (205)g19.55
Ash (207)g1.77
Energy (208)kcal163
Water (255)g64.94
Energy (268)kJ682
Calcium, Ca (301)mg64
Iron, Fe (303)mg1.84
Magnesium, Mg (304)mg25
Phosphorus, P (305)mg69
Potassium, K (306)mg202
Sodium, Na (307)mg488
Zinc, Zn (309)mg1.16
Copper, Cu (312)mg0.162
Manganese, Mn (315)mg0.195
Selenium, Se (317)mcg8.7
Vitamin A, IU (318)IU394
Vitamin C, total ascorbic acid (401)mg2.5
Thiamin (404)mg0.15
Riboflavin (405)mg0.35
Niacin (406)mg1.9
Pantothenic acid (410)mg0.82
Vitamin B-6 (415)mg0.11
Folate, total (417)mcg37
Vitamin B-12 (418)mcg0.54
Choline, total (421)mg27.9
Folic acid (431)mcg7
Folate, food (432)mcg30
Folate, DFE (435)mcg_DFE42
Betaine (454)mg11.7
Tryptophan (501)g0.086
Threonine (502)g0.261
Isoleucine (503)g0.324
Leucine (504)g0.564
Lysine (505)g0.459
Methionine (506)g0.144
Cystine (507)g0.081
Phenylalanine (508)g0.334
Tyrosine (509)g0.241
Valine (510)g0.363
Arginine (511)g0.37
Histidine (512)g0.204
Alanine (513)g0.298
Aspartic acid (514)g0.569
Glutamic acid (515)g1.536
Glycine (516)g0.296
Proline (517)g0.547
Serine (518)g0.346
Cholesterol (601)mg61
Fatty acids, total saturated (606)g3.522
10:0 (610)g0.022
12:0 (611)g0.145
14:0 (612)g0.571
16:0 (613)g1.854
18:0 (614)g0.931
18:1 undifferentiated (617)g2.196
18:2 undifferentiated (618)g0.451
18:3 undifferentiated (619)g0.051
Fatty acids, total monounsaturated (645)g2.196
Fatty acids, total polyunsaturated (646)g0.502

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: F
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Vegetable-Producing Plant [B1579] (868) 
 Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585) 
 Pod or Seed Vegetable [B1156] (287) 
 Bean (Vegetable) [B1567] (183) 
 Phaseolus Vulgaris [B1555] (124) 
 Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96) 
 Pinto Bean [B1368] (23)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2100 Fast Foods (USDA SR) [A1291] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Betaine (1634)
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (0)