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Rice bran, crude
NDB 20060
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g13.35
Total lipid (fat) (204)g20.85
Carbohydrate, by difference (205)g49.69
Ash (207)g9.98
Energy (208)kcal316
Sucrose (210)g0.5
Glucose (dextrose) (211)g0.2
Fructose (212)g0.2
Water (255)g6.13
Energy (268)kJ1322
Sugars, total (269)g0.9
Fiber, total dietary (291)g21
Calcium, Ca (301)mg57
Iron, Fe (303)mg18.54
Magnesium, Mg (304)mg781
Phosphorus, P (305)mg1677
Potassium, K (306)mg1485
Sodium, Na (307)mg5
Zinc, Zn (309)mg6.04
Copper, Cu (312)mg0.728
Manganese, Mn (315)mg14.21
Selenium, Se (317)mcg15.6
Vitamin E (alpha-tocopherol) (323)mg4.92
Lutein + zeaxanthin (338)mcg220
Thiamin (404)mg2.753
Riboflavin (405)mg0.284
Niacin (406)mg33.995
Pantothenic acid (410)mg7.39
Vitamin B-6 (415)mg4.07
Folate, total (417)mcg63
Choline, total (421)mg32.2
Vitamin K (phylloquinone) (430)mcg1.9
Folate, food (432)mcg63
Folate, DFE (435)mcg_DFE63
Tryptophan (501)g0.108
Threonine (502)g0.555
Isoleucine (503)g0.568
Leucine (504)g1.022
Lysine (505)g0.65
Methionine (506)g0.306
Cystine (507)g0.317
Phenylalanine (508)g0.635
Tyrosine (509)g0.411
Valine (510)g0.881
Arginine (511)g1.058
Histidine (512)g0.355
Alanine (513)g0.97
Aspartic acid (514)g1.308
Glutamic acid (515)g1.854
Glycine (516)g0.875
Proline (517)g0.668
Serine (518)g0.662
Fatty acids, total saturated (606)g4.171
12:0 (611)g0.019
14:0 (612)g0.078
16:0 (613)g3.557
18:0 (614)g0.373
18:1 undifferentiated (617)g7.475
18:2 undifferentiated (618)g7.143
18:3 undifferentiated (619)g0.316
16:1 undifferentiated (626)g0.075
Fatty acids, total monounsaturated (645)g7.549
Fatty acids, total polyunsaturated (646)g7.459

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: R
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Food Source: Plant used as Food Source [B1347]
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Grain [B1324] (469) 
 Rice [B1322] (57)
Index to Food Descriptions 
Index to Food Descriptions
 R (121)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 2000 Cereal Grains and Pasta (USDA SR) [A1290] (183)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Disaccharides (1040) 
 Sucrose (896)
 Monosaccharides (960) 
 Fructose (833)
 Glucose (927)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)