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Egg, yolk, dried
NDB 01137
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g34.25
Total lipid (fat) (204)g55.8
Carbohydrate, by difference (205)g3.6
Ash (207)g3.4
Energy (208)kcal666
Water (255)g2.95
Energy (268)kJ2787
Sugars, total (269)g3.6
Calcium, Ca (301)mg284
Iron, Fe (303)mg5.42
Magnesium, Mg (304)mg13
Phosphorus, P (305)mg920
Potassium, K (306)mg244
Sodium, Na (307)mg135
Zinc, Zn (309)mg4.93
Copper, Cu (312)mg0.012
Manganese, Mn (315)mg0.119
Selenium, Se (317)mcg86.8
Vitamin A, IU (318)IU3031
Retinol (319)mcg779
Vitamin A, RAE (320)mcg_RAE801
Carotene, beta (321)mcg186
Carotene, alpha (322)mcg79
Vitamin E (alpha-tocopherol) (323)mg5.42
Vitamin D (324)IU458
Vitamin D3 (cholecalciferol) (326)mcg11.4
Vitamin D (D2 + D3) (328)mcg11.4
Lutein + zeaxanthin (338)mcg2299
Thiamin (404)mg0.29
Riboflavin (405)mg1.88
Niacin (406)mg0.095
Pantothenic acid (410)mg7.765
Vitamin B-6 (415)mg0.66
Folate, total (417)mcg244
Vitamin B-12 (418)mcg5.33
Choline, total (421)mg1388.3
Vitamin K (phylloquinone) (430)mcg1.5
Folate, food (432)mcg244
Folate, DFE (435)mcg_DFE244
Tryptophan (501)g0.4
Threonine (502)g1.819
Isoleucine (503)g1.732
Leucine (504)g3.009
Lysine (505)g2.718
Methionine (506)g0.849
Cystine (507)g0.614
Phenylalanine (508)g1.463
Tyrosine (509)g1.523
Valine (510)g1.907
Arginine (511)g2.444
Histidine (512)g0.888
Alanine (513)g1.759
Aspartic acid (514)g3.348
Glutamic acid (515)g4.34
Glycine (516)g1.058
Proline (517)g1.43
Serine (518)g2.926
Cholesterol (601)mg2052
Fatty acids, total saturated (606)g17.154
14:0 (612)g0.18
16:0 (613)g12.559
18:0 (614)g4.326
18:1 undifferentiated (617)g19.536
18:2 undifferentiated (618)g6.423
18:3 undifferentiated (619)g0.126
20:4 undifferentiated (620)g0.837
22:6 n-3 (DHA) (621)g0.239
16:1 undifferentiated (626)g1.373
18:4 (627)g0.068
20:1 (628)g0.149
20:5 n-3 (EPA) (629)g0.203
Fatty acids, total monounsaturated (645)g21.129
Fatty acids, total polyunsaturated (646)g7.895

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Product Type: Product Type, USA [A0289]
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Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Poultry or Game Bird [B1563] (498) 
 Chicken [B1457] (295) 
 Hen [B1713] (46)
Index to Food Descriptions 
Index to Food Descriptions
 E (89)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0100 Dairy and Egg Products (USDA SR) [A1271] (239)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Alpha-carotene (635)
 Beta-carotene, total (1998)
 Beta-cryptoxanthin (638)
 Lutein plus zeaxanthine (1677)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)