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Bread sticks, plain
NDB 18080
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g12
Total lipid (fat) (204)g9.5
Carbohydrate, by difference (205)g68.4
Ash (207)g3.9
Energy (208)kcal412
Water (255)g6.1
Energy (268)kJ1724
Sugars, total (269)g1.26
Fiber, total dietary (291)g3
Calcium, Ca (301)mg22
Iron, Fe (303)mg4.28
Magnesium, Mg (304)mg32
Phosphorus, P (305)mg121
Potassium, K (306)mg124
Sodium, Na (307)mg657
Zinc, Zn (309)mg0.88
Copper, Cu (312)mg0.188
Manganese, Mn (315)mg0.557
Selenium, Se (317)mcg37.5
Carotene, beta (321)mcg1
Vitamin E (alpha-tocopherol) (323)mg1.01
Lutein + zeaxanthin (338)mcg65
Thiamin (404)mg0.589
Riboflavin (405)mg0.553
Niacin (406)mg5.281
Pantothenic acid (410)mg0.54
Vitamin B-6 (415)mg0.073
Folate, total (417)mcg162
Choline, total (421)mg14.6
Vitamin K (phylloquinone) (430)mcg2.2
Folic acid (431)mcg132
Folate, food (432)mcg30
Folate, DFE (435)mcg_DFE254
Tryptophan (501)g0.139
Threonine (502)g0.338
Isoleucine (503)g0.458
Leucine (504)g0.835
Lysine (505)g0.281
Methionine (506)g0.212
Cystine (507)g0.262
Phenylalanine (508)g0.59
Tyrosine (509)g0.338
Valine (510)g0.516
Arginine (511)g0.432
Histidine (512)g0.258
Alanine (513)g0.395
Aspartic acid (514)g0.535
Glutamic acid (515)g4.026
Glycine (516)g0.422
Proline (517)g1.35
Serine (518)g0.579
Fatty acids, total saturated (606)g1.41
12:0 (611)g0.001
14:0 (612)g0.009
16:0 (613)g0.981
18:0 (614)g0.406
18:1 undifferentiated (617)g3.494
18:2 undifferentiated (618)g3.377
18:3 undifferentiated (619)g0.244
16:1 undifferentiated (626)g0.066
Fatty acids, total monounsaturated (645)g3.568
Fatty acids, total polyunsaturated (646)g3.628

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: B
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 B (1211)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1800 Baked Products (USDA SR) [A1288] (496)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Lutein plus zeaxanthine (1677)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Folic acid, synthetic (1126)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)