 | Bread sticks, plain | NDB 18080 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 12 | Total lipid (fat) (204) | g | 9.5 | Carbohydrate, by difference (205) | g | 68.4 | Ash (207) | g | 3.9 | Energy (208) | kcal | 412 | Water (255) | g | 6.1 | Energy (268) | kJ | 1724 | Sugars, total (269) | g | 1.26 | Fiber, total dietary (291) | g | 3 | Calcium, Ca (301) | mg | 22 | Iron, Fe (303) | mg | 4.28 | Magnesium, Mg (304) | mg | 32 | Phosphorus, P (305) | mg | 121 | Potassium, K (306) | mg | 124 | Sodium, Na (307) | mg | 657 | Zinc, Zn (309) | mg | 0.88 | Copper, Cu (312) | mg | 0.188 | Manganese, Mn (315) | mg | 0.557 | Selenium, Se (317) | mcg | 37.5 | Carotene, beta (321) | mcg | 1 | Vitamin E (alpha-tocopherol) (323) | mg | 1.01 | Lutein + zeaxanthin (338) | mcg | 65 | Thiamin (404) | mg | 0.589 | Riboflavin (405) | mg | 0.553 | Niacin (406) | mg | 5.281 | Pantothenic acid (410) | mg | 0.54 | Vitamin B-6 (415) | mg | 0.073 | Folate, total (417) | mcg | 162 | Choline, total (421) | mg | 14.6 | Vitamin K (phylloquinone) (430) | mcg | 2.2 | Folic acid (431) | mcg | 132 | Folate, food (432) | mcg | 30 | Folate, DFE (435) | mcg_DFE | 254 | Tryptophan (501) | g | 0.139 | Threonine (502) | g | 0.338 | Isoleucine (503) | g | 0.458 | Leucine (504) | g | 0.835 | Lysine (505) | g | 0.281 | Methionine (506) | g | 0.212 | Cystine (507) | g | 0.262 | Phenylalanine (508) | g | 0.59 | Tyrosine (509) | g | 0.338 | Valine (510) | g | 0.516 | Arginine (511) | g | 0.432 | Histidine (512) | g | 0.258 | Alanine (513) | g | 0.395 | Aspartic acid (514) | g | 0.535 | Glutamic acid (515) | g | 4.026 | Glycine (516) | g | 0.422 | Proline (517) | g | 1.35 | Serine (518) | g | 0.579 | Fatty acids, total saturated (606) | g | 1.41 | 12:0 (611) | g | 0.001 | 14:0 (612) | g | 0.009 | 16:0 (613) | g | 0.981 | 18:0 (614) | g | 0.406 | 18:1 undifferentiated (617) | g | 3.494 | 18:2 undifferentiated (618) | g | 3.377 | 18:3 undifferentiated (619) | g | 0.244 | 16:1 undifferentiated (626) | g | 0.066 | Fatty acids, total monounsaturated (645) | g | 3.568 | Fatty acids, total polyunsaturated (646) | g | 3.628 |
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