 | | Chicken, broilers or fryers, back, meat and skin, cooked, stewed | | NDB 05052 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 22.18 | | Total lipid (fat) (204) | g | 18.14 | | Ash (207) | g | 0.64 | | Energy (208) | kcal | 258 | | Water (255) | g | 60.93 | | Energy (268) | kJ | 1079 | | Calcium, Ca (301) | mg | 18 | | Iron, Fe (303) | mg | 1.22 | | Magnesium, Mg (304) | mg | 16 | | Phosphorus, P (305) | mg | 120 | | Potassium, K (306) | mg | 145 | | Sodium, Na (307) | mg | 64 | | Zinc, Zn (309) | mg | 1.93 | | Copper, Cu (312) | mg | 0.063 | | Manganese, Mn (315) | mg | 0.02 | | Selenium, Se (317) | mcg | 19.9 | | Vitamin A, IU (318) | IU | 308 | | Retinol (319) | mcg | 88 | | Vitamin A, RAE (320) | mcg_RAE | 88 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.27 | | Vitamin D (324) | IU | 2 | | Vitamin D3 (cholecalciferol) (326) | mcg | 0.1 | | Vitamin D (D2 + D3) (328) | mcg | 0.1 | | Thiamin (404) | mg | 0.043 | | Riboflavin (405) | mg | 0.151 | | Niacin (406) | mg | 4.343 | | Pantothenic acid (410) | mg | 0.696 | | Vitamin B-6 (415) | mg | 0.15 | | Folate, total (417) | mcg | 5 | | Vitamin B-12 (418) | mcg | 0.18 | | Choline, total (421) | mg | 51.1 | | Vitamin K (phylloquinone) (430) | mcg | 4.1 | | Folate, food (432) | mcg | 5 | | Folate, DFE (435) | mcg_DFE | 5 | | Betaine (454) | mg | 4.3 | | Tryptophan (501) | g | 0.241 | | Threonine (502) | g | 0.905 | | Isoleucine (503) | g | 1.072 | | Leucine (504) | g | 1.586 | | Lysine (505) | g | 1.763 | | Methionine (506) | g | 0.577 | | Cystine (507) | g | 0.302 | | Phenylalanine (508) | g | 0.852 | | Tyrosine (509) | g | 0.696 | | Valine (510) | g | 1.064 | | Arginine (511) | g | 1.418 | | Histidine (512) | g | 0.632 | | Alanine (513) | g | 1.338 | | Aspartic acid (514) | g | 1.978 | | Glutamic acid (515) | g | 3.2 | | Glycine (516) | g | 1.619 | | Proline (517) | g | 1.162 | | Serine (518) | g | 0.793 | | Cholesterol (601) | mg | 78 | | Fatty acids, total saturated (606) | g | 5.02 | | 12:0 (611) | g | 0.03 | | 14:0 (612) | g | 0.14 | | 16:0 (613) | g | 3.69 | | 18:0 (614) | g | 1.02 | | 18:1 undifferentiated (617) | g | 5.88 | | 18:2 undifferentiated (618) | g | 3.49 | | 18:3 undifferentiated (619) | g | 0.15 | | 20:4 undifferentiated (620) | g | 0.15 | | 22:6 n-3 (DHA) (621) | g | 0.06 | | 16:1 undifferentiated (626) | g | 1 | | 20:1 (628) | g | 0.17 | | 20:5 n-3 (EPA) (629) | g | 0.02 | | 22:5 n-3 (DPA) (631) | g | 0.03 | | Fatty acids, total monounsaturated (645) | g | 7.13 | | Fatty acids, total polyunsaturated (646) | g | 4 |
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