Item 4 of 13 (back to results) previous next Rolls, dinner, plain, prepared from recipe, made with low fat (2%) milk NDB 18396 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 8.5 Total lipid (fat) (204) g 7.3 Carbohydrate, by difference (205) g 53.4 Ash (207) g 1.7 Energy (208) kcal 316 Water (255) g 29.1 Energy (268) kJ 1322 Fiber, total dietary (291) g 1.9 Calcium, Ca (301) mg 60 Iron, Fe (303) mg 2.96 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 126 Potassium, K (306) mg 152 Sodium, Na (307) mg 415 Zinc, Zn (309) mg 0.7 Copper, Cu (312) mg 0.114 Manganese, Mn (315) mg 0.401 Selenium, Se (317) mcg 22.8 Vitamin A, IU (318) IU 338 Retinol (319) mcg 84 Vitamin A, RAE (320) mcg_RAE 87 Vitamin C, total ascorbic acid (401) mg 0.2 Thiamin (404) mg 0.393 Riboflavin (405) mg 0.408 Niacin (406) mg 3.448 Pantothenic acid (410) mg 0.45 Vitamin B-6 (415) mg 0.06 Folate, total (417) mcg 90 Vitamin B-12 (418) mcg 0.14 Folic acid (431) mcg 47 Folate, food (432) mcg 43 Folate, DFE (435) mcg_DFE 123 Tryptophan (501) g 0.106 Threonine (502) g 0.282 Isoleucine (503) g 0.353 Leucine (504) g 0.639 Lysine (505) g 0.33 Methionine (506) g 0.173 Cystine (507) g 0.164 Phenylalanine (508) g 0.426 Tyrosine (509) g 0.293 Valine (510) g 0.402 Arginine (511) g 0.362 Histidine (512) g 0.198 Alanine (513) g 0.311 Aspartic acid (514) g 0.478 Glutamic acid (515) g 2.425 Glycine (516) g 0.29 Proline (517) g 0.857 Serine (518) g 0.452 Cholesterol (601) mg 35 Fatty acids, total saturated (606) g 1.795 4:0 (607) g 0.024 6:0 (608) g 0.014 8:0 (609) g 0.008 10:0 (610) g 0.019 12:0 (611) g 0.021 14:0 (612) g 0.089 16:0 (613) g 1.078 18:0 (614) g 0.535 18:1 undifferentiated (617) g 2.823 18:2 undifferentiated (618) g 1.896 18:3 undifferentiated (619) g 0.097 20:4 undifferentiated (620) g 0.011 22:6 n-3 (DHA) (621) g 0.003 16:1 undifferentiated (626) g 0.054 20:1 (628) g 0.002 Fatty acids, total monounsaturated (645) g 2.881 Fatty acids, total polyunsaturated (646) g 2.006

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