 | Walrus, meat, raw (Alaska Native) | NDB 35081 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 19.2 | Total lipid (fat) (204) | g | 13.6 | Ash (207) | g | 2.1 | Energy (208) | kcal | 199 | Water (255) | g | 65.1 | Energy (268) | kJ | 833 | Calcium, Ca (301) | mg | 18 | Iron, Fe (303) | mg | 9.4 | Phosphorus, P (305) | mg | 122 | Vitamin A, IU (318) | IU | 170 | Thiamin (404) | mg | 0.18 | Riboflavin (405) | mg | 0.24 | Niacin (406) | mg | 4.8 | Cholesterol (601) | mg | 80 | Fatty acids, total saturated (606) | g | 2.57 | 18:2 undifferentiated (618) | g | 0.1 | 18:3 undifferentiated (619) | g | 0.05 | Fatty acids, total monounsaturated (645) | g | 8.42 | Fatty acids, total polyunsaturated (646) | g | 2.6 |
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