Item 4 of 7636 (back to results) previous next Puddings, tapioca, dry mix, prepared with 2% milk NDB 19209 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.88 Total lipid (fat) (204) g 1.67 Carbohydrate, by difference (205) g 19.56 Ash (207) g 0.87 Energy (208) kcal 105 Water (255) g 75.01 Energy (268) kJ 438 Calcium, Ca (301) mg 105 Iron, Fe (303) mg 0.06 Magnesium, Mg (304) mg 12 Phosphorus, P (305) mg 82 Potassium, K (306) mg 133 Sodium, Na (307) mg 121 Zinc, Zn (309) mg 0.35 Copper, Cu (312) mg 0.012 Manganese, Mn (315) mg 0.007 Selenium, Se (317) mcg 2 Vitamin A, IU (318) IU 160 Retinol (319) mcg 46 Vitamin A, RAE (320) mcg_RAE 47 Carotene, beta (321) mcg 10 Vitamin D (324) IU 34 Vitamin D (D2 + D3) (328) mcg 0.9 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.03 Riboflavin (405) mg 0.143 Niacin (406) mg 0.075 Pantothenic acid (410) mg 0.277 Vitamin B-6 (415) mg 0.033 Folate, total (417) mcg 4 Vitamin B-12 (418) mcg 0.25 Folate, food (432) mcg 4 Folate, DFE (435) mcg_DFE 4 Tryptophan (501) g 0.041 Threonine (502) g 0.13 Isoleucine (503) g 0.173 Leucine (504) g 0.282 Lysine (505) g 0.228 Methionine (506) g 0.073 Cystine (507) g 0.027 Phenylalanine (508) g 0.139 Tyrosine (509) g 0.139 Valine (510) g 0.192 Arginine (511) g 0.106 Histidine (512) g 0.078 Alanine (513) g 0.1 Aspartic acid (514) g 0.219 Glutamic acid (515) g 0.603 Glycine (516) g 0.061 Proline (517) g 0.279 Serine (518) g 0.156 Cholesterol (601) mg 6 Fatty acids, total saturated (606) g 0.991 4:0 (607) g 0.053 6:0 (608) g 0.032 8:0 (609) g 0.018 10:0 (610) g 0.041 12:0 (611) g 0.046 14:0 (612) g 0.166 16:0 (613) g 0.434 18:0 (614) g 0.2 18:1 undifferentiated (617) g 0.415 18:2 undifferentiated (618) g 0.037 18:3 undifferentiated (619) g 0.024 16:1 undifferentiated (626) g 0.037 Fatty acids, total monounsaturated (645) g 0.452 Fatty acids, total polyunsaturated (646) g 0.061

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