Item 33 of 2517 (back to results) previous next Bread crumbs, dry, grated, plain NDB 18079 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 13.35 Total lipid (fat) (204) g 5.3 Carbohydrate, by difference (205) g 71.98 Ash (207) g 2.87 Energy (208) kcal 395 Starch (209) g 59.66 Glucose (dextrose) (211) g 1.82 Fructose (212) g 2.46 Maltose (214) g 1.92 Water (255) g 6.51 Energy (268) kJ 1653 Sugars, total (269) g 6.2 Fiber, total dietary (291) g 4.5 Calcium, Ca (301) mg 183 Iron, Fe (303) mg 4.83 Magnesium, Mg (304) mg 43 Phosphorus, P (305) mg 165 Potassium, K (306) mg 196 Sodium, Na (307) mg 732 Zinc, Zn (309) mg 1.45 Copper, Cu (312) mg 0.255 Manganese, Mn (315) mg 0.919 Selenium, Se (317) mcg 25.2 Vitamin E (alpha-tocopherol) (323) mg 0.08 Tocopherol, beta (341) mg 0.04 Tocopherol, gamma (342) mg 0.76 Tocopherol, delta (343) mg 0.18 Thiamin (404) mg 0.967 Riboflavin (405) mg 0.403 Niacin (406) mg 6.634 Pantothenic acid (410) mg 0.552 Vitamin B-6 (415) mg 0.121 Folate, total (417) mcg 107 Vitamin B-12 (418) mcg 0.35 Choline, total (421) mg 14.6 Dihydrophylloquinone (429) mcg 1.1 Vitamin K (phylloquinone) (430) mcg 6.6 Folic acid (431) mcg 82 Folate, food (432) mcg 25 Folate, DFE (435) mcg_DFE 164 Tryptophan (501) g 0.162 Threonine (502) g 0.427 Isoleucine (503) g 0.544 Leucine (504) g 0.963 Lysine (505) g 0.43 Methionine (506) g 0.232 Cystine (507) g 0.278 Phenylalanine (508) g 0.655 Tyrosine (509) g 0.398 Valine (510) g 0.6 Arginine (511) g 0.552 Histidine (512) g 0.296 Alanine (513) g 0.483 Aspartic acid (514) g 0.766 Glutamic acid (515) g 4.123 Glycine (516) g 0.488 Proline (517) g 1.366 Serine (518) g 0.662 Fatty acids, total saturated (606) g 1.203 16:0 (613) g 0.674 18:0 (614) g 0.529 18:1 undifferentiated (617) g 1.023 18:2 undifferentiated (618) g 1.874 18:3 undifferentiated (619) g 0.186 Phytosterols (636) mg 8 Fatty acids, total monounsaturated (645) g 1.023 Fatty acids, total polyunsaturated (646) g 2.06

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