Item 35 of 96 (back to results) previous next Beans, great northern, mature seeds, raw NDB 16024 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.86 Total lipid (fat) (204) g 1.14 Carbohydrate, by difference (205) g 62.37 Ash (207) g 3.93 Energy (208) kcal 339 Water (255) g 10.7 Energy (268) kJ 1419 Sugars, total (269) g 2.26 Fiber, total dietary (291) g 20.2 Calcium, Ca (301) mg 175 Iron, Fe (303) mg 5.47 Magnesium, Mg (304) mg 189 Phosphorus, P (305) mg 447 Potassium, K (306) mg 1387 Sodium, Na (307) mg 14 Zinc, Zn (309) mg 2.31 Copper, Cu (312) mg 0.837 Manganese, Mn (315) mg 1.423 Selenium, Se (317) mcg 12.9 Vitamin E (alpha-tocopherol) (323) mg 0.22 Vitamin C, total ascorbic acid (401) mg 5.3 Thiamin (404) mg 0.653 Riboflavin (405) mg 0.237 Niacin (406) mg 1.955 Pantothenic acid (410) mg 1.098 Vitamin B-6 (415) mg 0.447 Folate, total (417) mcg 482 Vitamin K (phylloquinone) (430) mcg 6 Folate, food (432) mcg 482 Folate, DFE (435) mcg_DFE 482 Tryptophan (501) g 0.259 Threonine (502) g 0.92 Isoleucine (503) g 0.965 Leucine (504) g 1.745 Lysine (505) g 1.5 Methionine (506) g 0.329 Cystine (507) g 0.238 Phenylalanine (508) g 1.182 Tyrosine (509) g 0.615 Valine (510) g 1.144 Arginine (511) g 1.353 Histidine (512) g 0.608 Alanine (513) g 0.916 Aspartic acid (514) g 2.644 Glutamic acid (515) g 3.333 Glycine (516) g 0.853 Proline (517) g 0.927 Serine (518) g 1.189 Fatty acids, total saturated (606) g 0.356 16:0 (613) g 0.335 18:0 (614) g 0.021 18:1 undifferentiated (617) g 0.053 18:2 undifferentiated (618) g 0.263 18:3 undifferentiated (619) g 0.213 Fatty acids, total monounsaturated (645) g 0.053 Fatty acids, total polyunsaturated (646) g 0.477

Current search: Product Type: Product Type, USA [A0289] × Food Source: Plant used as Food Source [B1347] > Vegetable-Producing Plant [B1579] > Vegetable-Producing Plant, Above-Ground Parts Used [B1057] > Pod or Seed Vegetable [B1156] > Bean (Vegetable) [B1567] > Phaseolus Vulgaris [B1555] > Phaseolus Vulgaris, Edible Seed Cultivar [B1061] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Vegetable-Producing Plant [B1579] (868)   Vegetable-Producing Plant, Above-Ground Parts Used [B1057] (585)   Pod or Seed Vegetable [B1156] (287)   Bean (Vegetable) [B1567] (183)   Phaseolus Vulgaris [B1555] (124)   Phaseolus Vulgaris, Edible Seed Cultivar [B1061] (96)   Great Northern Bean [B1027] (4) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1600 Legumes and Legume Products (USDA SR) [A1286] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)