Item 36 of 176 (back to results) previous next Fish, catfish, channel, farmed, raw NDB 15234 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 15.23 Total lipid (fat) (204) g 5.94 Ash (207) g 1.05 Energy (208) kcal 119 Water (255) g 79.06 Energy (268) kJ 496 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 0.23 Magnesium, Mg (304) mg 19 Phosphorus, P (305) mg 204 Potassium, K (306) mg 302 Sodium, Na (307) mg 98 Zinc, Zn (309) mg 0.48 Copper, Cu (312) mg 0.032 Manganese, Mn (315) mg 0.015 Selenium, Se (317) mcg 8.2 Vitamin A, IU (318) IU 1 Vitamin E (alpha-tocopherol) (323) mg 0.81 Vitamin D (324) IU 9 Vitamin D3 (cholecalciferol) (326) mcg 0.2 Vitamin D (D2 + D3) (328) mcg 0.2 Tocopherol, beta (341) mg 0.01 Tocopherol, gamma (342) mg 0.22 Thiamin (404) mg 0.02 Riboflavin (405) mg 0.083 Niacin (406) mg 2.105 Pantothenic acid (410) mg 0.67 Vitamin B-6 (415) mg 0.154 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 2.88 Choline, total (421) mg 65 Menaquinone-4 (428) mcg 0.6 Vitamin K (phylloquinone) (430) mcg 2.1 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.182 Threonine (502) g 0.688 Isoleucine (503) g 0.678 Leucine (504) g 1.153 Lysine (505) g 1.386 Methionine (506) g 0.445 Cystine (507) g 0.162 Phenylalanine (508) g 0.607 Tyrosine (509) g 0.506 Valine (510) g 0.738 Arginine (511) g 0.951 Histidine (512) g 0.334 Alanine (513) g 0.86 Aspartic acid (514) g 1.487 Glutamic acid (515) g 2.164 Glycine (516) g 0.769 Proline (517) g 0.566 Serine (518) g 0.577 Cholesterol (601) mg 55 Fatty acids, total trans (605) g 0.052 Fatty acids, total saturated (606) g 1.31 12:0 (611) g 0.002 14:0 (612) g 0.056 16:0 (613) g 0.939 18:0 (614) g 0.284 20:0 (615) g 0.008 18:1 undifferentiated (617) g 2.33 18:2 undifferentiated (618) g 0.8 18:3 undifferentiated (619) g 0.072 20:4 undifferentiated (620) g 0.044 22:6 n-3 (DHA) (621) g 0.057 22:0 (624) g 0.003 14:1 (625) g 0.001 16:1 undifferentiated (626) g 0.136 18:4 (627) g 0.002 20:1 (628) g 0.073 20:5 n-3 (EPA) (629) g 0.017 22:1 undifferentiated (630) g 0.003 22:5 n-3 (DPA) (631) g 0.015 Fatty acids, total monounsaturated (645) g 2.573 Fatty acids, total polyunsaturated (646) g 1.119 15:0 (652) g 0.006 17:0 (653) g 0.009 24:0 (654) g 0.003 16:1 t (662) g 0.006 18:1 t (663) g 0.022 18:2 t not further defined (665) g 0.024 18:2 CLAs (670) g 0.021 24:1 c (671) g 0.003 20:2 n-6 c,c (672) g 0.041 16:1 c (673) g 0.131 18:1 c (674) g 2.308 18:2 n-6 c,c (675) g 0.755 22:1 c (676) g 0.003 18:3 n-6 c,c,c (685) g 0.018 17:1 (687) g 0.025 20:3 undifferentiated (689) g 0.06 Fatty acids, total trans-monoenoic (693) g 0.028 Fatty acids, total trans-polyenoic (695) g 0.024 15:1 (697) g 0.003 18:3 n-3 c,c,c (ALA) (851) g 0.054 20:3 n-3 (852) g 0.004 20:3 n-6 (853) g 0.056 22:4 (858) g 0.007

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: F × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  F (519) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1500 Finfish and Shellfish Products (USDA SR) [A1285] (255) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Fatty acids, total trans (1131)  Monounsaturated fat, total (661)  Polyunsaturated fat, total (512)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 14:1 (842)  Fatty acid 15:1 (pentadecenoic acid) (117)  Fatty acid 17:1 (heptadecenoic acid) (661)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Fatty acid 16:1 (5070)   Fatty acid 16:1 cis (385)  Fatty acid 16:1 trans (161)  Fatty acid 18:1 (octadecenoic acid) (6168)   Fatty acid 18:1 cis (777)  Fatty acid 18:1 total trans (683)  Fatty acid 22:1 (docosenoic acid) (730)   Fatty acid 22:1 cis (167)  Fatty acid 24:1 (tetracosenoic acid) (227)   Fatty acid 24:1 cis (227)  Polyunsaturated fatty acids (6706)   Fatty acid 18:4 (416)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acid 22:4 (docosatetraenoic acid) (216)  Fatty acids, total polyunsaturated (6682)  Fatty acid 18:2 (6194)   Fatty acid 18:2 cis + trans (367)  Fatty acid 18:2 n-6 cis,cis (728)  Fatty acid 18:2 trans (269)  Fatty acid 18:3 (5829)   Fatty acid 18:3 n-3 all-cis (947)  Fatty acid 18:3 n-6 all-cis (307)  Fatty acid 20:2 (eicosadienoic acid) (731)   Fatty acid 20:2 n-6 cis,cis (731)  Fatty acid 20:3 (eicosatrienoic acid) (415)   Fatty acid 20:3 n-3 (121)  Fatty acid 20:3 n-6 (174)  Fatty acid 20:5 (eicopentaenoic acid) (815)   Fatty acid 20:5 n-3 (815)  Fatty acid 22:5 (docosapentaenoic acid) (851)   Fatty acid 22:5 n-3 (851)  Fatty acid 22:6 (docosahexaenoic acid) (1043)   Fatty acid 22:6 n-3 (1043)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 24:0 (lignoceric acid) (523)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Beta-tocopherol (560)  Gamma-tocopherol (927)  Vitamin K components (3577)   Menaquinone-4 (263)  Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)