New Search

Item 36 of 104 (back to results)
Previous previous next Next
Cheese, edam
NDB 01018
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g24.99
Total lipid (fat) (204)g27.8
Carbohydrate, by difference (205)g1.43
Ash (207)g4.22
Energy (208)kcal357
Water (255)g41.56
Energy (268)kJ1492
Sugars, total (269)g1.43
Calcium, Ca (301)mg731
Iron, Fe (303)mg0.44
Magnesium, Mg (304)mg30
Phosphorus, P (305)mg536
Potassium, K (306)mg188
Sodium, Na (307)mg965
Zinc, Zn (309)mg3.75
Copper, Cu (312)mg0.036
Manganese, Mn (315)mg0.011
Selenium, Se (317)mcg14.5
Vitamin A, IU (318)IU825
Retinol (319)mcg242
Vitamin A, RAE (320)mcg_RAE243
Carotene, beta (321)mcg11
Vitamin E (alpha-tocopherol) (323)mg0.24
Vitamin D (324)IU20
Vitamin D3 (cholecalciferol) (326)mcg0.5
Vitamin D (D2 + D3) (328)mcg0.5
Thiamin (404)mg0.037
Riboflavin (405)mg0.389
Niacin (406)mg0.082
Pantothenic acid (410)mg0.281
Vitamin B-6 (415)mg0.076
Folate, total (417)mcg16
Vitamin B-12 (418)mcg1.54
Choline, total (421)mg15.4
Vitamin K (phylloquinone) (430)mcg2.3
Folate, food (432)mcg16
Folate, DFE (435)mcg_DFE16
Tryptophan (501)g0.352
Threonine (502)g0.932
Isoleucine (503)g1.308
Leucine (504)g2.57
Lysine (505)g2.66
Methionine (506)g0.721
Cystine (507)g0.255
Phenylalanine (508)g1.434
Tyrosine (509)g1.457
Valine (510)g1.81
Arginine (511)g0.964
Histidine (512)g1.034
Alanine (513)g0.764
Aspartic acid (514)g1.747
Glutamic acid (515)g6.15
Glycine (516)g0.486
Proline (517)g3.251
Serine (518)g1.547
Cholesterol (601)mg89
Fatty acids, total saturated (606)g17.572
4:0 (607)g1
6:0 (608)g0.461
8:0 (609)g0.3
10:0 (610)g0.589
12:0 (611)g0.496
14:0 (612)g2.943
16:0 (613)g8.067
18:0 (614)g2.983
18:1 undifferentiated (617)g6.911
18:2 undifferentiated (618)g0.418
18:3 undifferentiated (619)g0.247
16:1 undifferentiated (626)g0.813
Fatty acids, total monounsaturated (645)g8.125
Fatty acids, total polyunsaturated (646)g0.665

Current search:

Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 0100 Dairy and Egg Products (USDA SR) [A1271]
×
Index to Food Descriptions: C
×

Select any link to see items in a related category.

more general categories    information about this item
Food Source 
Food Source
 Animal used as Food Source [B1297] (2395) 
 Meat Animal (Mammal) [B1134] (1680) 
 Cattle [B1161] (995) 
 Cow [B1201] (856)
Index to Food Descriptions 
Index to Food Descriptions
 C (1638)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 0100 Dairy and Egg Products (USDA SR) [A1271] (239)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 10:0 (capric acid) (2241)
 Fatty acid 12:0 (lauric acid) (3324)
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Fatty acid 4:0 (butyric acid) (856)
 Fatty acid 6:0 (caproic acid) (892)
 Fatty acid 8:0 (caprylic acid) (1326)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Carotenoids (2322) 
 Beta-carotene, total (1998)
 Retinoids (2309) 
 Retinol (2309)
 Vitamin D components (1504) 
 Cholecalciferol (881)
 Vitamin D (1504)
 Vitamin E components (4372) 
 Alpha-tocopherol (4366)
 Vitamin K components (3577) 
 Vitamin K-1 (3459)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Choline (3824)
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)