| Eggnog-flavor mix, powder, prepared with whole milk | NDB 14245 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 2.93 | Total lipid (fat) (204) | g | 3.02 | Carbohydrate, by difference (205) | g | 14.2 | Ash (207) | g | 0.69 | Energy (208) | kcal | 95 | Water (255) | g | 79.16 | Energy (268) | kJ | 396 | Sugars, total (269) | g | 12.66 | Calcium, Ca (301) | mg | 92 | Iron, Fe (303) | mg | 0.12 | Magnesium, Mg (304) | mg | 10 | Phosphorus, P (305) | mg | 77 | Potassium, K (306) | mg | 121 | Sodium, Na (307) | mg | 55 | Zinc, Zn (309) | mg | 0.35 | Copper, Cu (312) | mg | 0.022 | Manganese, Mn (315) | mg | 0.007 | Selenium, Se (317) | mcg | 3.4 | Vitamin A, IU (318) | IU | 94 | Retinol (319) | mcg | 26 | Vitamin A, RAE (320) | mcg_RAE | 26 | Carotene, beta (321) | mcg | 5 | Vitamin E (alpha-tocopherol) (323) | mg | 0.06 | Lutein + zeaxanthin (338) | mcg | 2 | Thiamin (404) | mg | 0.04 | Riboflavin (405) | mg | 0.166 | Niacin (406) | mg | 0.112 | Pantothenic acid (410) | mg | 0.33 | Vitamin B-6 (415) | mg | 0.033 | Folate, total (417) | mcg | 5 | Vitamin B-12 (418) | mcg | 0.39 | Vitamin K (phylloquinone) (430) | mcg | 0.2 | Folate, food (432) | mcg | 5 | Folate, DFE (435) | mcg_DFE | 5 | Tryptophan (501) | g | 0.067 | Threonine (502) | g | 0.129 | Isoleucine (503) | g | 0.149 | Leucine (504) | g | 0.24 | Lysine (505) | g | 0.128 | Methionine (506) | g | 0.068 | Cystine (507) | g | 0.015 | Phenylalanine (508) | g | 0.133 | Tyrosine (509) | g | 0.137 | Valine (510) | g | 0.174 | Arginine (511) | g | 0.069 | Histidine (512) | g | 0.068 | Alanine (513) | g | 0.094 | Aspartic acid (514) | g | 0.215 | Glutamic acid (515) | g | 0.584 | Glycine (516) | g | 0.068 | Proline (517) | g | 0.307 | Serine (518) | g | 0.098 | Cholesterol (601) | mg | 11 | Fatty acids, total saturated (606) | g | 1.701 | 4:0 (607) | g | 0.067 | 6:0 (608) | g | 0.067 | 8:0 (609) | g | 0.067 | 10:0 (610) | g | 0.067 | 12:0 (611) | g | 0.069 | 14:0 (612) | g | 0.284 | 16:0 (613) | g | 0.751 | 18:0 (614) | g | 0.329 | 18:1 undifferentiated (617) | g | 0.761 | 18:2 undifferentiated (618) | g | 0.118 | 18:3 undifferentiated (619) | g | 0.067 | 20:4 undifferentiated (620) | g | 0.001 | 16:1 undifferentiated (626) | g | 0.006 | Fatty acids, total monounsaturated (645) | g | 0.767 | Fatty acids, total polyunsaturated (646) | g | 0.186 |
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