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Fish, salmon, chinook, cooked, dry heat
NDB 15210
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g25.72
Total lipid (fat) (204)g13.38
Ash (207)g1.76
Energy (208)kcal231
Water (255)g65.6
Energy (268)kJ967
Calcium, Ca (301)mg28
Iron, Fe (303)mg0.91
Magnesium, Mg (304)mg122
Phosphorus, P (305)mg371
Potassium, K (306)mg505
Sodium, Na (307)mg60
Zinc, Zn (309)mg0.56
Copper, Cu (312)mg0.053
Manganese, Mn (315)mg0.019
Selenium, Se (317)mcg46.8
Vitamin A, IU (318)IU496
Retinol (319)mcg149
Vitamin A, RAE (320)mcg_RAE149
Vitamin C, total ascorbic acid (401)mg4.1
Thiamin (404)mg0.044
Riboflavin (405)mg0.154
Niacin (406)mg10.045
Pantothenic acid (410)mg0.865
Vitamin B-6 (415)mg0.462
Folate, total (417)mcg35
Vitamin B-12 (418)mcg2.87
Folate, food (432)mcg35
Folate, DFE (435)mcg_DFE35
Tryptophan (501)g0.288
Threonine (502)g1.127
Isoleucine (503)g1.185
Leucine (504)g2.09
Lysine (505)g2.362
Methionine (506)g0.761
Cystine (507)g0.276
Phenylalanine (508)g1.004
Tyrosine (509)g0.868
Valine (510)g1.325
Arginine (511)g1.539
Histidine (512)g0.757
Alanine (513)g1.555
Aspartic acid (514)g2.634
Glutamic acid (515)g3.839
Glycine (516)g1.234
Proline (517)g0.909
Serine (518)g1.049
Cholesterol (601)mg85
Fatty acids, total saturated (606)g3.214
14:0 (612)g0.455
16:0 (613)g2.045
18:0 (614)g0.714
18:1 undifferentiated (617)g3.585
18:2 undifferentiated (618)g0.136
18:3 undifferentiated (619)g0.11
20:4 undifferentiated (620)g0.197
22:6 n-3 (DHA) (621)g0.727
16:1 undifferentiated (626)g1.133
18:4 (627)g0.185
20:1 (628)g0.58
20:5 n-3 (EPA) (629)g1.01
22:1 undifferentiated (630)g0.444
22:5 n-3 (DPA) (631)g0.296
Fatty acids, total monounsaturated (645)g5.742
Fatty acids, total polyunsaturated (646)g2.662

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Product Type: Product Type, USA [A0289]
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 F (519)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1500 Finfish and Shellfish Products (USDA SR) [A1285] (255)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acid 22:1 (docosenoic acid) (730)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acid 18:4 (416)
 Fatty acid 20:4 (eicosatetraenoic acid) (2675)
 Fatty acids, total polyunsaturated (6682)
 Fatty acid 20:5 (eicopentaenoic acid) (815) 
 Fatty acid 20:5 n-3 (815)
 Fatty acid 22:5 (docosapentaenoic acid) (851) 
 Fatty acid 22:5 n-3 (851)
 Fatty acid 22:6 (docosahexaenoic acid) (1043) 
 Fatty acid 22:6 n-3 (1043)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Sterols (4388) 
 Cholesterol (4064)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Selenium, total (5929)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Retinoids (2309) 
 Retinol (2309)
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-12 (3961)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)