Item 40 of 70 (back to results) previous next Rice, white, long-grain, parboiled, unenriched, cooked NDB 20447 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.91 Total lipid (fat) (204) g 0.37 Carbohydrate, by difference (205) g 26.05 Ash (207) g 0.3 Energy (208) kcal 123 Sucrose (210) g 0.08 Glucose (dextrose) (211) g 0.01 Fructose (212) g 0.02 Water (255) g 70.36 Energy (268) kJ 513 Sugars, total (269) g 0.11 Fiber, total dietary (291) g 0.9 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 0.24 Magnesium, Mg (304) mg 9 Phosphorus, P (305) mg 55 Potassium, K (306) mg 56 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.37 Copper, Cu (312) mg 0.07 Manganese, Mn (315) mg 0.354 Selenium, Se (317) mcg 9.3 Vitamin E (alpha-tocopherol) (323) mg 0.01 Thiamin (404) mg 0.074 Riboflavin (405) mg 0.019 Niacin (406) mg 2.309 Pantothenic acid (410) mg 0.323 Vitamin B-6 (415) mg 0.156 Folate, total (417) mcg 3 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Tryptophan (501) g 0.039 Threonine (502) g 0.107 Isoleucine (503) g 0.133 Leucine (504) g 0.257 Lysine (505) g 0.082 Methionine (506) g 0.07 Cystine (507) g 0.06 Phenylalanine (508) g 0.153 Tyrosine (509) g 0.086 Valine (510) g 0.185 Arginine (511) g 0.256 Histidine (512) g 0.07 Alanine (513) g 0.169 Aspartic acid (514) g 0.313 Glutamic acid (515) g 0.545 Glycine (516) g 0.14 Proline (517) g 0.187 Serine (518) g 0.141 Fatty acids, total saturated (606) g 0.074 16:0 (613) g 0.074 18:1 undifferentiated (617) g 0.074 18:2 undifferentiated (618) g 0.074 18:3 undifferentiated (619) g 0.017 Fatty acids, total monounsaturated (645) g 0.074 Fatty acids, total polyunsaturated (646) g 0.091

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