Item 5 of 16 (back to results) previous next Tofu, dried-frozen (koyadofu), prepared with calcium sulfate NDB 16428 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 47.94 Total lipid (fat) (204) g 30.34 Carbohydrate, by difference (205) g 12.79 Ash (207) g 3.15 Energy (208) kcal 472 Water (255) g 5.78 Energy (268) kJ 1976 Fiber, total dietary (291) g 1.2 Calcium, Ca (301) mg 2134 Iron, Fe (303) mg 9.73 Magnesium, Mg (304) mg 181 Phosphorus, P (305) mg 483 Potassium, K (306) mg 20 Sodium, Na (307) mg 6 Zinc, Zn (309) mg 4.9 Copper, Cu (312) mg 1.179 Manganese, Mn (315) mg 3.689 Selenium, Se (317) mcg 54.3 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.494 Riboflavin (405) mg 0.317 Niacin (406) mg 1.189 Pantothenic acid (410) mg 0.415 Vitamin B-6 (415) mg 0.286 Folate, total (417) mcg 92 Folate, food (432) mcg 92 Folate, DFE (435) mcg_DFE 92 Tryptophan (501) g 0.747 Threonine (502) g 1.956 Isoleucine (503) g 2.376 Leucine (504) g 3.644 Lysine (505) g 3.157 Methionine (506) g 0.613 Cystine (507) g 0.663 Phenylalanine (508) g 2.334 Tyrosine (509) g 1.604 Valine (510) g 2.418 Arginine (511) g 3.19 Histidine (512) g 1.394 Alanine (513) g 1.965 Aspartic acid (514) g 5.298 Glutamic acid (515) g 8.287 Glycine (516) g 1.872 Proline (517) g 2.586 Serine (518) g 2.259 Fatty acids, total saturated (606) g 4.388 14:0 (612) g 0.084 16:0 (613) g 3.22 18:0 (614) g 1.083 18:1 undifferentiated (617) g 6.617 18:2 undifferentiated (618) g 15.104 18:3 undifferentiated (619) g 2.024 16:1 undifferentiated (626) g 0.084 Fatty acids, total monounsaturated (645) g 6.701 Fatty acids, total polyunsaturated (646) g 17.128

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