| Puddings, rice, dry mix, prepared with whole milk | NDB 19195 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 3.25 | Total lipid (fat) (204) | g | 2.82 | Carbohydrate, by difference (205) | g | 20.68 | Ash (207) | g | 0.81 | Energy (208) | kcal | 121 | Water (255) | g | 72.42 | Energy (268) | kJ | 507 | Fiber, total dietary (291) | g | 0.1 | Calcium, Ca (301) | mg | 103 | Iron, Fe (303) | mg | 0.37 | Magnesium, Mg (304) | mg | 13 | Phosphorus, P (305) | mg | 85 | Potassium, K (306) | mg | 128 | Sodium, Na (307) | mg | 108 | Zinc, Zn (309) | mg | 0.38 | Copper, Cu (312) | mg | 0.02 | Manganese, Mn (315) | mg | 0.059 | Selenium, Se (317) | mcg | 1.8 | Vitamin A, IU (318) | IU | 115 | Retinol (319) | mcg | 28 | Vitamin A, RAE (320) | mcg_RAE | 29 | Carotene, beta (321) | mcg | 15 | Vitamin D (324) | IU | 34 | Vitamin D (D2 + D3) (328) | mcg | 0.8 | Vitamin C, total ascorbic acid (401) | mg | 0.7 | Thiamin (404) | mg | 0.074 | Riboflavin (405) | mg | 0.138 | Niacin (406) | mg | 0.441 | Pantothenic acid (410) | mg | 0.283 | Vitamin B-6 (415) | mg | 0.034 | Folate, total (417) | mcg | 4 | Vitamin B-12 (418) | mcg | 0.24 | Folate, food (432) | mcg | 4 | Folate, DFE (435) | mcg_DFE | 4 | Tryptophan (501) | g | 0.039 | Threonine (502) | g | 0.125 | Isoleucine (503) | g | 0.167 | Leucine (504) | g | 0.27 | Lysine (505) | g | 0.219 | Methionine (506) | g | 0.07 | Cystine (507) | g | 0.025 | Phenylalanine (508) | g | 0.133 | Tyrosine (509) | g | 0.133 | Valine (510) | g | 0.184 | Arginine (511) | g | 0.1 | Histidine (512) | g | 0.075 | Alanine (513) | g | 0.095 | Aspartic acid (514) | g | 0.21 | Glutamic acid (515) | g | 0.577 | Glycine (516) | g | 0.059 | Proline (517) | g | 0.267 | Serine (518) | g | 0.15 | Cholesterol (601) | mg | 11 | Fatty acids, total saturated (606) | g | 1.682 | 4:0 (607) | g | 0.091 | 6:0 (608) | g | 0.054 | 8:0 (609) | g | 0.031 | 10:0 (610) | g | 0.07 | 12:0 (611) | g | 0.079 | 14:0 (612) | g | 0.282 | 16:0 (613) | g | 0.737 | 18:0 (614) | g | 0.339 | 18:1 undifferentiated (617) | g | 0.704 | 18:2 undifferentiated (618) | g | 0.063 | 18:3 undifferentiated (619) | g | 0.041 | 16:1 undifferentiated (626) | g | 0.063 | Fatty acids, total monounsaturated (645) | g | 0.767 | Fatty acids, total polyunsaturated (646) | g | 0.104 |
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