 | | Fish, salmon, chum, canned, without salt, drained solids with bone | | NDB 15180 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 21.43 | | Total lipid (fat) (204) | g | 5.5 | | Ash (207) | g | 2.47 | | Energy (208) | kcal | 141 | | Water (255) | g | 70.77 | | Energy (268) | kJ | 590 | | Calcium, Ca (301) | mg | 249 | | Iron, Fe (303) | mg | 0.7 | | Magnesium, Mg (304) | mg | 30 | | Phosphorus, P (305) | mg | 354 | | Potassium, K (306) | mg | 300 | | Sodium, Na (307) | mg | 75 | | Zinc, Zn (309) | mg | 1 | | Copper, Cu (312) | mg | 0.1 | | Manganese, Mn (315) | mg | 0.02 | | Selenium, Se (317) | mcg | 43.3 | | Vitamin A, IU (318) | IU | 61 | | Retinol (319) | mcg | 18 | | Vitamin A, RAE (320) | mcg_RAE | 18 | | Thiamin (404) | mg | 0.02 | | Riboflavin (405) | mg | 0.16 | | Niacin (406) | mg | 7 | | Pantothenic acid (410) | mg | 0.56 | | Vitamin B-6 (415) | mg | 0.38 | | Folate, total (417) | mcg | 20 | | Vitamin B-12 (418) | mcg | 4.4 | | Folate, food (432) | mcg | 20 | | Folate, DFE (435) | mcg_DFE | 20 | | Tryptophan (501) | g | 0.24 | | Threonine (502) | g | 0.94 | | Isoleucine (503) | g | 0.988 | | Leucine (504) | g | 1.742 | | Lysine (505) | g | 1.968 | | Methionine (506) | g | 0.634 | | Cystine (507) | g | 0.23 | | Phenylalanine (508) | g | 0.837 | | Tyrosine (509) | g | 0.724 | | Valine (510) | g | 1.104 | | Arginine (511) | g | 1.282 | | Histidine (512) | g | 0.631 | | Alanine (513) | g | 1.296 | | Aspartic acid (514) | g | 2.195 | | Glutamic acid (515) | g | 3.199 | | Glycine (516) | g | 1.029 | | Proline (517) | g | 0.758 | | Serine (518) | g | 0.874 | | Cholesterol (601) | mg | 39 | | Fatty acids, total saturated (606) | g | 1.486 | | 14:0 (612) | g | 0.482 | | 16:0 (613) | g | 0.816 | | 18:0 (614) | g | 0.188 | | 18:1 undifferentiated (617) | g | 1.159 | | 18:2 undifferentiated (618) | g | 0.057 | | 18:3 undifferentiated (619) | g | 0.049 | | 20:4 undifferentiated (620) | g | 0.073 | | 22:6 n-3 (DHA) (621) | g | 0.702 | | 16:1 undifferentiated (626) | g | 0.237 | | 18:4 (627) | g | 0.073 | | 20:1 (628) | g | 0.278 | | 20:5 n-3 (EPA) (629) | g | 0.473 | | 22:1 undifferentiated (630) | g | 0.245 | | 22:5 n-3 (DPA) (631) | g | 0.09 | | Fatty acids, total monounsaturated (645) | g | 1.919 | | Fatty acids, total polyunsaturated (646) | g | 1.517 |
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