| Fast foods, cheeseburger; single, regular patty; plain | NDB 21089 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15.13 | Total lipid (fat) (204) | g | 13.93 | Carbohydrate, by difference (205) | g | 29.89 | Ash (207) | g | 2.38 | Energy (208) | kcal | 303 | Sucrose (210) | g | 0.27 | Glucose (dextrose) (211) | g | 1.4 | Fructose (212) | g | 2.44 | Lactose (213) | g | 0.64 | Maltose (214) | g | 0.73 | Water (255) | g | 38.7 | Energy (268) | kJ | 1268 | Sugars, total (269) | g | 5.47 | Fiber, total dietary (291) | g | 1 | Calcium, Ca (301) | mg | 191 | Iron, Fe (303) | mg | 2.66 | Magnesium, Mg (304) | mg | 21 | Phosphorus, P (305) | mg | 159 | Potassium, K (306) | mg | 190 | Sodium, Na (307) | mg | 589 | Zinc, Zn (309) | mg | 2.2 | Copper, Cu (312) | mg | 0.087 | Manganese, Mn (315) | mg | 0.251 | Vitamin A, IU (318) | IU | 230 | Thiamin (404) | mg | 0.259 | Riboflavin (405) | mg | 0.299 | Niacin (406) | mg | 4.618 | Pantothenic acid (410) | mg | 0.253 | Vitamin B-6 (415) | mg | 0.138 | Folate, total (417) | mcg | 67 | Vitamin B-12 (418) | mcg | 1.02 | Choline, total (421) | mg | 28.9 | Betaine (454) | mg | 15.7 | Tryptophan (501) | g | 0.182 | Threonine (502) | g | 0.524 | Isoleucine (503) | g | 0.618 | Leucine (504) | g | 1.135 | Lysine (505) | g | 0.998 | Methionine (506) | g | 0.31 | Cystine (507) | g | 0.164 | Phenylalanine (508) | g | 0.635 | Tyrosine (509) | g | 0.483 | Valine (510) | g | 0.739 | Arginine (511) | g | 0.787 | Histidine (512) | g | 0.438 | Alanine (513) | g | 0.701 | Aspartic acid (514) | g | 1.064 | Glutamic acid (515) | g | 3.102 | Glycine (516) | g | 0.756 | Proline (517) | g | 1.128 | Serine (518) | g | 0.592 | Cholesterol (601) | mg | 41 | Fatty acids, total trans (605) | g | 0.714 | Fatty acids, total saturated (606) | g | 5.245 | Fatty acids, total monounsaturated (645) | g | 4.292 | Fatty acids, total polyunsaturated (646) | g | 0.417 |
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