 | | Puddings, rice, ready-to-eat | | NDB 19193 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 3.53 | | Total lipid (fat) (204) | g | 2.65 | | Carbohydrate, by difference (205) | g | 19.4 | | Ash (207) | g | 0.8 | | Energy (208) | kcal | 118 | | Water (255) | g | 73.34 | | Energy (268) | kJ | 492 | | Sugars, total (269) | g | 14.11 | | Fiber, total dietary (291) | g | 0.9 | | Calcium, Ca (301) | mg | 52 | | Iron, Fe (303) | mg | 0.11 | | Magnesium, Mg (304) | mg | 8 | | Phosphorus, P (305) | mg | 68 | | Potassium, K (306) | mg | 60 | | Sodium, Na (307) | mg | 123 | | Zinc, Zn (309) | mg | 0.49 | | Copper, Cu (312) | mg | 0.025 | | Manganese, Mn (315) | mg | 0.126 | | Selenium, Se (317) | mcg | 4.8 | | Vitamin A, IU (318) | IU | 79 | | Retinol (319) | mcg | 22 | | Vitamin A, RAE (320) | mcg_RAE | 22 | | Carotene, beta (321) | mcg | 4 | | Vitamin E (alpha-tocopherol) (323) | mg | 0.07 | | Lutein + zeaxanthin (338) | mcg | 9 | | Thiamin (404) | mg | 0.018 | | Riboflavin (405) | mg | 0.072 | | Niacin (406) | mg | 0.161 | | Pantothenic acid (410) | mg | 0.354 | | Vitamin B-6 (415) | mg | 0.041 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 0.18 | | Vitamin K (phylloquinone) (430) | mcg | 0.2 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Cholesterol (601) | mg | 18 | | Fatty acids, total saturated (606) | g | 1.764 | | 4:0 (607) | g | 0.065 | | 6:0 (608) | g | 0.065 | | 8:0 (609) | g | 0.065 | | 10:0 (610) | g | 0.065 | | 12:0 (611) | g | 0.067 | | 14:0 (612) | g | 0.262 | | 16:0 (613) | g | 0.823 | | 18:0 (614) | g | 0.348 | | 18:2 undifferentiated (618) | g | 0.082 | | 18:3 undifferentiated (619) | g | 0.035 | | 20:4 undifferentiated (620) | g | 0.002 | | 22:6 n-3 (DHA) (621) | g | 0.001 | | 16:1 undifferentiated (626) | g | 0.005 | | Fatty acids, total monounsaturated (645) | g | 0.438 | | Fatty acids, total polyunsaturated (646) | g | 0.12 | | 17:0 (653) | g | 0.001 |
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