Item 53 of 246 (back to results) previous next Fast Foods, Fried Chicken, Breast, meat and skin with breading NDB 21469 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 21.91 Total lipid (fat) (204) g 14.8 Carbohydrate, by difference (205) g 7.79 Ash (207) g 2.45 Energy (208) kcal 252 Starch (209) g 6.95 Water (255) g 53.05 Energy (268) kJ 1055 Fiber, total dietary (291) g 0.5 Calcium, Ca (301) mg 27 Iron, Fe (303) mg 0.66 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 205 Potassium, K (306) mg 273 Sodium, Na (307) mg 551 Zinc, Zn (309) mg 0.78 Copper, Cu (312) mg 0.13 Manganese, Mn (315) mg 0.122 Selenium, Se (317) mcg 25.8 Vitamin A, IU (318) IU 65 Retinol (319) mcg 19 Vitamin A, RAE (320) mcg_RAE 19 Vitamin E (alpha-tocopherol) (323) mg 0.26 Vitamin D (324) IU 5 Vitamin D (D2 + D3) (328) mcg 0.1 Thiamin (404) mg 0.072 Riboflavin (405) mg 0.141 Niacin (406) mg 8.878 Pantothenic acid (410) mg 1.408 Vitamin B-6 (415) mg 0.361 Folate, total (417) mcg 22 Vitamin B-12 (418) mcg 0.34 Choline, total (421) mg 56.6 Folic acid (431) mcg 11 Folate, food (432) mcg 11 Folate, DFE (435) mcg_DFE 30 Cholesterol (601) mg 88 Fatty acids, total trans (605) g 0.212 Fatty acids, total saturated (606) g 3.92 4:0 (607) g 0.003 6:0 (608) g 0.001 8:0 (609) g 0.003 10:0 (610) g 0.005 12:0 (611) g 0.008 14:0 (612) g 0.116 16:0 (613) g 2.724 18:0 (614) g 0.959 20:0 (615) g 0.022 18:1 undifferentiated (617) g 4.811 18:2 undifferentiated (618) g 3.683 18:3 undifferentiated (619) g 0.186 20:4 undifferentiated (620) g 0.045 22:6 n-3 (DHA) (621) g 0.003 22:0 (624) g 0.018 14:1 (625) g 0.031 16:1 undifferentiated (626) g 0.618 18:4 (627) g 0.003 20:1 (628) g 0.055 20:5 n-3 (EPA) (629) g 0.002 22:1 undifferentiated (630) g 0.003 22:5 n-3 (DPA) (631) g 0.004 Fatty acids, total monounsaturated (645) g 5.551 Fatty acids, total polyunsaturated (646) g 3.979 15:0 (652) g 0.017 17:0 (653) g 0.038 24:0 (654) g 0.008 24:1 c (671) g 0.006 20:2 n-6 c,c (672) g 0.014 17:1 (687) g 0.024 20:3 undifferentiated (689) g 0.024 15:1 (697) g 0.003 22:4 (858) g 0.016

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