Item 55 of 519 (back to results) previous next Fast foods, chili con carne NDB 21042 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.73 Total lipid (fat) (204) g 3.27 Carbohydrate, by difference (205) g 8.67 Ash (207) g 1.64 Energy (208) kcal 101 Water (255) g 76.7 Energy (268) kJ 423 Calcium, Ca (301) mg 27 Iron, Fe (303) mg 2.05 Magnesium, Mg (304) mg 18 Phosphorus, P (305) mg 78 Potassium, K (306) mg 273 Sodium, Na (307) mg 398 Zinc, Zn (309) mg 1.41 Copper, Cu (312) mg 0.235 Manganese, Mn (315) mg 0.157 Selenium, Se (317) mcg 17.4 Vitamin A, IU (318) IU 657 Vitamin A, RAE (320) mcg_RAE 33 Vitamin C, total ascorbic acid (401) mg 0.6 Thiamin (404) mg 0.05 Riboflavin (405) mg 0.45 Niacin (406) mg 0.98 Pantothenic acid (410) mg 1.42 Vitamin B-6 (415) mg 0.13 Folate, total (417) mcg 18 Vitamin B-12 (418) mcg 0.45 Vitamin K (phylloquinone) (430) mcg 2 Folic acid (431) mcg 6 Folate, food (432) mcg 12 Folate, DFE (435) mcg_DFE 22 Tryptophan (501) g 0.116 Threonine (502) g 0.392 Isoleucine (503) g 0.403 Leucine (504) g 0.735 Lysine (505) g 0.727 Methionine (506) g 0.19 Cystine (507) g 0.1 Phenylalanine (508) g 0.4 Tyrosine (509) g 0.283 Valine (510) g 0.459 Arginine (511) g 0.61 Histidine (512) g 0.284 Alanine (513) g 0.54 Aspartic acid (514) g 1.007 Glutamic acid (515) g 1.708 Glycine (516) g 0.582 Proline (517) g 0.443 Serine (518) g 0.406 Cholesterol (601) mg 53 Fatty acids, total saturated (606) g 1.356 10:0 (610) g 0.012 12:0 (611) g 0.008 14:0 (612) g 0.082 16:0 (613) g 0.969 18:0 (614) g 0.285 18:1 undifferentiated (617) g 1.3 18:2 undifferentiated (618) g 0.12 18:3 undifferentiated (619) g 0.089 16:1 undifferentiated (626) g 0.047 Fatty acids, total monounsaturated (645) g 1.347 Fatty acids, total polyunsaturated (646) g 0.209

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