Item 55 of 104 (back to results) previous next Nuts, chestnuts, european, roasted NDB 12167 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.17 Total lipid (fat) (204) g 2.2 Carbohydrate, by difference (205) g 52.96 Ash (207) g 1.2 Energy (208) kcal 245 Water (255) g 40.48 Energy (268) kJ 1025 Sugars, total (269) g 10.6 Fiber, total dietary (291) g 5.1 Calcium, Ca (301) mg 29 Iron, Fe (303) mg 0.91 Magnesium, Mg (304) mg 33 Phosphorus, P (305) mg 107 Potassium, K (306) mg 592 Sodium, Na (307) mg 2 Zinc, Zn (309) mg 0.57 Copper, Cu (312) mg 0.507 Manganese, Mn (315) mg 1.18 Selenium, Se (317) mcg 1.2 Vitamin A, IU (318) IU 24 Vitamin A, RAE (320) mcg_RAE 1 Carotene, beta (321) mcg 14 Vitamin E (alpha-tocopherol) (323) mg 0.5 Lutein + zeaxanthin (338) mcg 13 Vitamin C, total ascorbic acid (401) mg 26 Thiamin (404) mg 0.243 Riboflavin (405) mg 0.175 Niacin (406) mg 1.342 Pantothenic acid (410) mg 0.554 Vitamin B-6 (415) mg 0.497 Folate, total (417) mcg 70 Choline, total (421) mg 1.5 Vitamin K (phylloquinone) (430) mcg 7.8 Folate, food (432) mcg 70 Folate, DFE (435) mcg_DFE 70 Tryptophan (501) g 0.035 Threonine (502) g 0.113 Isoleucine (503) g 0.125 Leucine (504) g 0.188 Lysine (505) g 0.188 Methionine (506) g 0.075 Cystine (507) g 0.101 Phenylalanine (508) g 0.134 Tyrosine (509) g 0.088 Valine (510) g 0.178 Arginine (511) g 0.227 Histidine (512) g 0.088 Alanine (513) g 0.212 Aspartic acid (514) g 0.549 Glutamic acid (515) g 0.41 Glycine (516) g 0.164 Proline (517) g 0.167 Serine (518) g 0.159 Fatty acids, total saturated (606) g 0.414 14:0 (612) g 0.01 16:0 (613) g 0.373 18:0 (614) g 0.021 18:1 undifferentiated (617) g 0.728 18:2 undifferentiated (618) g 0.776 18:3 undifferentiated (619) g 0.093 16:1 undifferentiated (626) g 0.021 20:1 (628) g 0.01 Fatty acids, total monounsaturated (645) g 0.759 Fatty acids, total polyunsaturated (646) g 0.869

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: N × Food Source: Plant used as Food Source [B1347] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Nut or Edible Seed [B1607] (256)   Nut [B1213] (100)   Temperate-Zone Nut [B1062] (50)   Chestnut [B1544] (14)   European Chestnut [B1584] (6) Index to Food Descriptions  Index to Food Descriptions  N (112) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1200 Nut and Seed Products (USDA SR) [A1282] (128) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)