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Nuts, chestnuts, european, dried, peeled
NDB 12100
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g5.01
Total lipid (fat) (204)g3.91
Carbohydrate, by difference (205)g78.43
Ash (207)g3.64
Energy (208)kcal369
Water (255)g9
Energy (268)kJ1544
Calcium, Ca (301)mg64
Iron, Fe (303)mg2.39
Magnesium, Mg (304)mg74
Phosphorus, P (305)mg137
Potassium, K (306)mg991
Sodium, Na (307)mg37
Zinc, Zn (309)mg0.35
Copper, Cu (312)mg0.653
Manganese, Mn (315)mg1.183
Vitamin C, total ascorbic acid (401)mg15.1
Thiamin (404)mg0.354
Riboflavin (405)mg0.054
Niacin (406)mg0.854
Pantothenic acid (410)mg0.901
Vitamin B-6 (415)mg0.666
Folate, total (417)mcg110
Folate, food (432)mcg110
Folate, DFE (435)mcg_DFE110
Tryptophan (501)g0.056
Threonine (502)g0.179
Isoleucine (503)g0.198
Leucine (504)g0.297
Lysine (505)g0.297
Methionine (506)g0.118
Cystine (507)g0.159
Phenylalanine (508)g0.212
Tyrosine (509)g0.139
Valine (510)g0.28
Arginine (511)g0.359
Histidine (512)g0.139
Alanine (513)g0.335
Aspartic acid (514)g0.866
Glutamic acid (515)g0.647
Glycine (516)g0.258
Proline (517)g0.264
Serine (518)g0.251
Fatty acids, total saturated (606)g0.736
14:0 (612)g0.017
16:0 (613)g0.664
18:0 (614)g0.037
18:1 undifferentiated (617)g1.296
18:2 undifferentiated (618)g1.381
18:3 undifferentiated (619)g0.165
16:1 undifferentiated (626)g0.037
20:1 (628)g0.017
Fatty acids, total monounsaturated (645)g1.349
Fatty acids, total polyunsaturated (646)g1.546

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: N
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more general categories    information about this item
Food Source 
Food Source
 Plant used as Food Source [B1347] (2610) 
 Grain or Seed-Producing Plant [B1047] (729) 
 Nut or Edible Seed [B1607] (256) 
 Nut [B1213] (100) 
 Temperate-Zone Nut [B1062] (50) 
 Chestnut [B1544] (14) 
 European Chestnut [B1584] (6)
Index to Food Descriptions 
Index to Food Descriptions
 N (112)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1200 Nut and Seed Products (USDA SR) [A1282] (128)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acid 16:1 (5070)
 Fatty acid 18:1 (octadecenoic acid) (6168)
 Fatty acid 20:1 (eicosenoic acid) (2948)
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acid 18:2 (6194)
 Fatty acid 18:3 (5829)
 Fatty acids, total polyunsaturated (6682)
 Saturated fatty acids (6174) 
 Fatty acid 14:0 (myristic acid) (5097)
 Fatty acid 16:0 (palmitic acid) (6165)
 Fatty acid 18:0 (stearic acid) (6025)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Copper (6608)
 Manganese (5921)
 Zinc (6799)
 Nitrogen components (4790) 
 Amino acids (4627) 
 Alanine (4533)
 Arginine (4578)
 Aspartic acid (4536)
 Cystine (4516)
 Glutamic acid (4539)
 Glycine (4532)
 Histidine (4584)
 Isoleucine (4592)
 Leucine (4591)
 Lysine (4604)
 Methionine (4598)
 Phenylalanine (4589)
 Proline (4522)
 Serine (4533)
 Threonine (4590)
 Tryptophan (4531)
 Tyrosine (4557)
 Valine (4592)
 Vitamins (7376) 
 Water soluble vitamins (7145) 
 Folate components (6073) 
 Folate, DFE (5753)
 Folate, food (5797)
 Folate, total (6071)
 Vitamin B components (6919) 
 Niacin equivalents, total (6705)
 Pantothenic acid (5925)
 Riboflavin (6727)
 Thiamin (6667)
 Vitamin B-6, total (6478)
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)