Item 59 of 70 (back to results) previous next Rice, white, with pasta, cooked NDB 20057 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.54 Total lipid (fat) (204) g 2.82 Carbohydrate, by difference (205) g 21.43 Ash (207) g 1.47 Energy (208) kcal 122 Water (255) g 71.74 Energy (268) kJ 510 Fiber, total dietary (291) g 2.5 Calcium, Ca (301) mg 8 Iron, Fe (303) mg 0.94 Magnesium, Mg (304) mg 12 Phosphorus, P (305) mg 37 Potassium, K (306) mg 42 Sodium, Na (307) mg 568 Zinc, Zn (309) mg 0.28 Copper, Cu (312) mg 0.02 Manganese, Mn (315) mg 0.209 Vitamin C, total ascorbic acid (401) mg 0.2 Thiamin (404) mg 0.123 Riboflavin (405) mg 0.077 Niacin (406) mg 1.78 Pantothenic acid (410) mg 0.287 Vitamin B-6 (415) mg 0.097 Folate, total (417) mcg 44 Vitamin B-12 (418) mcg 0.06 Folic acid (431) mcg 37 Folate, food (432) mcg 7 Folate, DFE (435) mcg_DFE 70 Tryptophan (501) g 0.031 Threonine (502) g 0.081 Isoleucine (503) g 0.105 Leucine (504) g 0.196 Lysine (505) g 0.075 Methionine (506) g 0.052 Cystine (507) g 0.054 Phenylalanine (508) g 0.131 Tyrosine (509) g 0.09 Valine (510) g 0.137 Arginine (511) g 0.166 Histidine (512) g 0.057 Alanine (513) g 0.12 Aspartic acid (514) g 0.187 Glutamic acid (515) g 0.657 Glycine (516) g 0.102 Proline (517) g 0.181 Serine (518) g 0.128 Cholesterol (601) mg 1 Fatty acids, total saturated (606) g 0.541 14:0 (612) g 0.007 16:0 (613) g 0.371 18:0 (614) g 0.161 18:1 undifferentiated (617) g 1.118 18:2 undifferentiated (618) g 0.903 18:3 undifferentiated (619) g 0.044 16:1 undifferentiated (626) g 0.001 Fatty acids, total monounsaturated (645) g 1.119 Fatty acids, total polyunsaturated (646) g 0.947

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: R × Food Source: Plant used as Food Source [B1347] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)