Item 7 of 7636 (back to results) previous next Puddings, tapioca, ready-to-eat NDB 19218 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 1.95 Total lipid (fat) (204) g 3.88 Carbohydrate, by difference (205) g 21.69 Ash (207) g 0.64 Energy (208) kcal 130 Sucrose (210) g 12.55 Lactose (213) g 2.36 Water (255) g 71.84 Energy (268) kJ 542 Sugars, total (269) g 14.91 Calcium, Ca (301) mg 71 Iron, Fe (303) mg 0.11 Magnesium, Mg (304) mg 6 Phosphorus, P (305) mg 60 Potassium, K (306) mg 92 Sodium, Na (307) mg 145 Zinc, Zn (309) mg 0.22 Copper, Cu (312) mg 0.018 Manganese, Mn (315) mg 0.011 Vitamin E (alpha-tocopherol) (323) mg 0.15 Tocopherol, beta (341) mg 0.02 Tocopherol, gamma (342) mg 1.79 Tocopherol, delta (343) mg 0.83 Vitamin C, total ascorbic acid (401) mg 0.3 Thiamin (404) mg 0.024 Riboflavin (405) mg 0.097 Niacin (406) mg 0.065 Pantothenic acid (410) mg 0.235 Vitamin B-6 (415) mg 0.024 Folate, total (417) mcg 3 Vitamin B-12 (418) mcg 0.21 Choline, total (421) mg 6.2 Vitamin K (phylloquinone) (430) mcg 0.4 Folate, food (432) mcg 3 Folate, DFE (435) mcg_DFE 3 Cholesterol (601) mg 1 Fatty acids, total saturated (606) g 0.962 4:0 (607) g 0.001 14:0 (612) g 0.006 16:0 (613) g 0.417 18:0 (614) g 0.511 20:0 (615) g 0.013 18:1 undifferentiated (617) g 2.53 18:2 undifferentiated (618) g 0.072 22:0 (624) g 0.012 20:1 (628) g 0.007 Fatty acids, total monounsaturated (645) g 2.538 Fatty acids, total polyunsaturated (646) g 0.072 15:0 (652) g 0.001 17:0 (653) g 0.002

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