Item 7 of 18 (back to results) previous next Yogurt, fruit, low fat, 11 grams protein per 8 ounce NDB 01122 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 4.86 Total lipid (fat) (204) g 1.41 Carbohydrate, by difference (205) g 18.6 Ash (207) g 1.03 Energy (208) kcal 105 Water (255) g 74.1 Energy (268) kJ 440 Calcium, Ca (301) mg 169 Iron, Fe (303) mg 0.07 Magnesium, Mg (304) mg 16 Phosphorus, P (305) mg 133 Potassium, K (306) mg 216 Sodium, Na (307) mg 65 Zinc, Zn (309) mg 0.82 Copper, Cu (312) mg 0.08 Fluoride, F (313) mcg 9 Manganese, Mn (315) mg 0.065 Selenium, Se (317) mcg 3.1 Vitamin A, IU (318) IU 60 Vitamin C, total ascorbic acid (401) mg 0.7 Thiamin (404) mg 0.041 Riboflavin (405) mg 0.198 Niacin (406) mg 0.105 Pantothenic acid (410) mg 0.544 Vitamin B-6 (415) mg 0.045 Folate, total (417) mcg 10 Vitamin B-12 (418) mcg 0.52 Folate, food (432) mcg 10 Folate, DFE (435) mcg_DFE 10 Tryptophan (501) g 0.027 Threonine (502) g 0.2 Isoleucine (503) g 0.265 Leucine (504) g 0.49 Lysine (505) g 0.436 Methionine (506) g 0.143 Cystine (507) g 0.044 Phenylalanine (508) g 0.265 Tyrosine (509) g 0.245 Valine (510) g 0.402 Arginine (511) g 0.146 Histidine (512) g 0.12 Alanine (513) g 0.208 Aspartic acid (514) g 0.385 Glutamic acid (515) g 0.951 Glycine (516) g 0.117 Proline (517) g 0.576 Serine (518) g 0.301 Cholesterol (601) mg 6 Fatty acids, total saturated (606) g 0.909 4:0 (607) g 0.042 6:0 (608) g 0.029 8:0 (609) g 0.018 10:0 (610) g 0.04 12:0 (611) g 0.048 14:0 (612) g 0.149 16:0 (613) g 0.384 18:0 (614) g 0.137 18:1 undifferentiated (617) g 0.322 18:2 undifferentiated (618) g 0.028 18:3 undifferentiated (619) g 0.012 16:1 undifferentiated (626) g 0.031 Fatty acids, total monounsaturated (645) g 0.387 Fatty acids, total polyunsaturated (646) g 0.04

Current search: Product Type: Product Type, USA [A0289] > Product Type, USDA Standard Reference [A1269] > 0100 Dairy and Egg Products (USDA SR) [A1271] × Index to Food Descriptions: Y × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Cattle [B1161] (995)   Cow [B1201] (856) Index to Food Descriptions  Index to Food Descriptions  Y (36) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   0100 Dairy and Egg Products (USDA SR) [A1271] (239) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 4:0 (butyric acid) (856)  Fatty acid 6:0 (caproic acid) (892)  Fatty acid 8:0 (caprylic acid) (1326)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Fluoride (541)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)  Vitamin C components (3635)   Vitamin C (ascorbic acid) (3635)