Item 63 of 2610 (back to results) previous next Bread, raisin, unenriched NDB 18414 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 7.9 Total lipid (fat) (204) g 4.4 Carbohydrate, by difference (205) g 52.3 Ash (207) g 1.8 Energy (208) kcal 274 Water (255) g 33.6 Energy (268) kJ 1146 Fiber, total dietary (291) g 4.3 Calcium, Ca (301) mg 66 Iron, Fe (303) mg 1.83 Magnesium, Mg (304) mg 26 Phosphorus, P (305) mg 109 Potassium, K (306) mg 227 Sodium, Na (307) mg 390 Zinc, Zn (309) mg 0.72 Copper, Cu (312) mg 0.198 Manganese, Mn (315) mg 0.501 Vitamin C, total ascorbic acid (401) mg 0.1 Thiamin (404) mg 0.177 Riboflavin (405) mg 0.173 Niacin (406) mg 1.495 Pantothenic acid (410) mg 0.387 Vitamin B-6 (415) mg 0.069 Folate, total (417) mcg 34 Folate, food (432) mcg 34 Folate, DFE (435) mcg_DFE 34 Tryptophan (501) g 0.083 Threonine (502) g 0.222 Isoleucine (503) g 0.287 Leucine (504) g 0.516 Lysine (505) g 0.2 Methionine (506) g 0.128 Cystine (507) g 0.152 Phenylalanine (508) g 0.361 Tyrosine (509) g 0.204 Valine (510) g 0.329 Arginine (511) g 0.362 Histidine (512) g 0.167 Alanine (513) g 0.267 Aspartic acid (514) g 0.351 Glutamic acid (515) g 2.355 Glycine (516) g 0.269 Proline (517) g 0.828 Serine (518) g 0.357 Fatty acids, total saturated (606) g 1.081 14:0 (612) g 0.02 16:0 (613) g 0.584 18:0 (614) g 0.476 18:1 undifferentiated (617) g 2.288 18:2 undifferentiated (618) g 0.641 18:3 undifferentiated (619) g 0.038 16:1 undifferentiated (626) g 0.006 Fatty acids, total monounsaturated (645) g 2.294 Fatty acids, total polyunsaturated (646) g 0.679

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