| Fast foods, corn on the cob with butter | NDB 21128 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 3.06 | Total lipid (fat) (204) | g | 2.35 | Carbohydrate, by difference (205) | g | 21.88 | Ash (207) | g | 0.65 | Energy (208) | kcal | 106 | Water (255) | g | 72.05 | Energy (268) | kJ | 444 | Calcium, Ca (301) | mg | 3 | Iron, Fe (303) | mg | 0.6 | Magnesium, Mg (304) | mg | 28 | Phosphorus, P (305) | mg | 74 | Potassium, K (306) | mg | 246 | Sodium, Na (307) | mg | 20 | Zinc, Zn (309) | mg | 0.62 | Selenium, Se (317) | mcg | 0.7 | Vitamin A, IU (318) | IU | 268 | Retinol (319) | mcg | 11 | Vitamin A, RAE (320) | mcg_RAE | 23 | Vitamin C, total ascorbic acid (401) | mg | 4.7 | Thiamin (404) | mg | 0.17 | Riboflavin (405) | mg | 0.07 | Niacin (406) | mg | 1.49 | Pantothenic acid (410) | mg | 0.25 | Vitamin B-6 (415) | mg | 0.22 | Folate, total (417) | mcg | 30 | Folate, food (432) | mcg | 30 | Folate, DFE (435) | mcg_DFE | 30 | Tryptophan (501) | g | 0.022 | Threonine (502) | g | 0.123 | Isoleucine (503) | g | 0.123 | Leucine (504) | g | 0.331 | Lysine (505) | g | 0.131 | Methionine (506) | g | 0.064 | Cystine (507) | g | 0.025 | Phenylalanine (508) | g | 0.143 | Tyrosine (509) | g | 0.117 | Valine (510) | g | 0.177 | Arginine (511) | g | 0.124 | Histidine (512) | g | 0.085 | Alanine (513) | g | 0.28 | Aspartic acid (514) | g | 0.232 | Glutamic acid (515) | g | 0.606 | Glycine (516) | g | 0.121 | Proline (517) | g | 0.278 | Serine (518) | g | 0.146 | Cholesterol (601) | mg | 4 | Fatty acids, total saturated (606) | g | 1.125 | 4:0 (607) | g | 0.05 | 6:0 (608) | g | 0.031 | 8:0 (609) | g | 0.018 | 10:0 (610) | g | 0.041 | 12:0 (611) | g | 0.047 | 14:0 (612) | g | 0.169 | 16:0 (613) | g | 0.555 | 18:0 (614) | g | 0.214 | 18:1 undifferentiated (617) | g | 0.65 | 18:2 undifferentiated (618) | g | 0.384 | 18:3 undifferentiated (619) | g | 0.035 | 16:1 undifferentiated (626) | g | 0.038 | Fatty acids, total monounsaturated (645) | g | 0.688 | Fatty acids, total polyunsaturated (646) | g | 0.419 |
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