Item 69 of 112 (back to results) previous next Nuts, coconut cream, raw (liquid expressed from grated meat) NDB 12115 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 3.63 Total lipid (fat) (204) g 34.68 Carbohydrate, by difference (205) g 6.65 Ash (207) g 1.15 Energy (208) kcal 330 Water (255) g 53.9 Energy (268) kJ 1381 Fiber, total dietary (291) g 2.2 Calcium, Ca (301) mg 11 Iron, Fe (303) mg 2.28 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 122 Potassium, K (306) mg 325 Sodium, Na (307) mg 4 Zinc, Zn (309) mg 0.96 Copper, Cu (312) mg 0.378 Manganese, Mn (315) mg 1.304 Vitamin C, total ascorbic acid (401) mg 2.8 Thiamin (404) mg 0.03 Niacin (406) mg 0.89 Pantothenic acid (410) mg 0.261 Vitamin B-6 (415) mg 0.047 Folate, total (417) mcg 23 Folate, food (432) mcg 23 Folate, DFE (435) mcg_DFE 23 Tryptophan (501) g 0.042 Threonine (502) g 0.132 Isoleucine (503) g 0.142 Leucine (504) g 0.269 Lysine (505) g 0.16 Methionine (506) g 0.068 Cystine (507) g 0.072 Phenylalanine (508) g 0.184 Tyrosine (509) g 0.112 Valine (510) g 0.22 Arginine (511) g 0.595 Histidine (512) g 0.083 Alanine (513) g 0.185 Aspartic acid (514) g 0.354 Glutamic acid (515) g 0.829 Glycine (516) g 0.172 Proline (517) g 0.15 Serine (518) g 0.187 Fatty acids, total saturated (606) g 30.753 6:0 (608) g 0.197 8:0 (609) g 2.43 10:0 (610) g 1.931 12:0 (611) g 15.385 14:0 (612) g 6.075 16:0 (613) g 2.94 18:0 (614) g 1.796 18:1 undifferentiated (617) g 1.475 18:2 undifferentiated (618) g 0.379 Fatty acids, total monounsaturated (645) g 1.475 Fatty acids, total polyunsaturated (646) g 0.379

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