| Fast foods, danish pastry, cinnamon | NDB 21016 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 5.46 | Total lipid (fat) (204) | g | 19 | Carbohydrate, by difference (205) | g | 53.24 | Ash (207) | g | 1.4 | Energy (208) | kcal | 397 | Water (255) | g | 20.9 | Energy (268) | kJ | 1661 | Calcium, Ca (301) | mg | 42 | Iron, Fe (303) | mg | 2.04 | Magnesium, Mg (304) | mg | 16 | Phosphorus, P (305) | mg | 84 | Potassium, K (306) | mg | 109 | Sodium, Na (307) | mg | 371 | Zinc, Zn (309) | mg | 0.55 | Copper, Cu (312) | mg | 0.085 | Manganese, Mn (315) | mg | 0.42 | Selenium, Se (317) | mcg | 17 | Vitamin A, IU (318) | IU | 20 | Retinol (319) | mcg | 5 | Vitamin A, RAE (320) | mcg_RAE | 6 | Vitamin C, total ascorbic acid (401) | mg | 2.9 | Thiamin (404) | mg | 0.29 | Riboflavin (405) | mg | 0.22 | Niacin (406) | mg | 2.5 | Pantothenic acid (410) | mg | 0.63 | Vitamin B-6 (415) | mg | 0.06 | Folate, total (417) | mcg | 62 | Vitamin B-12 (418) | mcg | 0.25 | Folic acid (431) | mcg | 46 | Folate, food (432) | mcg | 16 | Folate, DFE (435) | mcg_DFE | 94 | Tryptophan (501) | g | 0.072 | Threonine (502) | g | 0.19 | Isoleucine (503) | g | 0.243 | Leucine (504) | g | 0.415 | Lysine (505) | g | 0.224 | Methionine (506) | g | 0.12 | Cystine (507) | g | 0.11 | Phenylalanine (508) | g | 0.277 | Tyrosine (509) | g | 0.19 | Valine (510) | g | 0.278 | Arginine (511) | g | 0.25 | Histidine (512) | g | 0.127 | Alanine (513) | g | 0.214 | Aspartic acid (514) | g | 0.332 | Glutamic acid (515) | g | 1.437 | Glycine (516) | g | 0.184 | Proline (517) | g | 0.502 | Serine (518) | g | 0.306 | Cholesterol (601) | mg | 31 | Fatty acids, total saturated (606) | g | 3.953 | 12:0 (611) | g | 0.018 | 14:0 (612) | g | 0.107 | 16:0 (613) | g | 2.653 | 18:0 (614) | g | 1.175 | 18:1 undifferentiated (617) | g | 12.019 | 18:2 undifferentiated (618) | g | 1.87 | 16:1 undifferentiated (626) | g | 0.018 | Fatty acids, total monounsaturated (645) | g | 12.037 | Fatty acids, total polyunsaturated (646) | g | 1.87 |
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