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GARDENBURGER, Veggie Medley Burger
NDB 16586
MeasurementUnitsValue
Sample SizeGrams100
NutrientsUnitsValue
Protein (203)g4.6
Total lipid (fat) (204)g3.7
Carbohydrate, by difference (205)g24.3
Ash (207)g2
Energy (208)kcal135
Water (255)g65.4
Energy (268)kJ565
Sugars, total (269)g1.6
Fiber, total dietary (291)g7.3
Calcium, Ca (301)mg33
Iron, Fe (303)mg1.3
Magnesium, Mg (304)mg18
Phosphorus, P (305)mg83
Potassium, K (306)mg178
Sodium, Na (307)mg530
Zinc, Zn (309)mg0.3
Vitamin A, IU (318)IU1845
Vitamin A, RAE (320)mcg_RAE92
Vitamin C, total ascorbic acid (401)mg20
Fatty acids, total trans (605)g0.02
Fatty acids, total saturated (606)g0.4
Fatty acids, total monounsaturated (645)g1.5
Fatty acids, total polyunsaturated (646)g1.6

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Product Type: Product Type, USA [A0289]
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Index to Food Descriptions: G
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more general categories    information about this item
Food Source 
Food Source
 Food Source Not Known [B0001] (2517)
Index to Food Descriptions 
Index to Food Descriptions
 G (168)
Product Type 
Product Type
 Product Type, USA [A0289] (7636) 
 Product Type, USDA Standard Reference [A1269] (7636) 
 1600 Legumes and Legume Products (USDA SR) [A1286] (365)
Substances Included 
Substances Included
 Nutrients (7636) 
 Proximates (7636) 
 Ash (7494)
 Carbohydrates (5803)
 Energy, gross (7616)
 Protein (7331)
 Water (7537)
 Carbohydrate components (4808) 
 Fiber (4034) 
 Fiber, total dietary (4034)
 Sugars (3962) 
 Sugars, total (3920)
 Lipid components (7365) 
 Fats (7353) 
 Fat, total (7339)
 Fatty acids, total trans (1131)
 Saturated fat, total (6980)
 Fatty acids (6738) 
 Monounsaturated fatty acids (6686) 
 Fatty acids, total monounsaturated (6658)
 Polyunsaturated fatty acids (6706) 
 Fatty acids, total polyunsaturated (6682)
 Minerals (7536) 
 Macroelements (7522) 
 Calcium (7258)
 Iron, total (7285)
 Magnesium (6740)
 Phosphorus (6843)
 Potassium (7094)
 Sodium (7367)
 Trace elements (6887) 
 Zinc (6799)
 Vitamins (7376) 
 Fat soluble vitamins (6402) 
 Vitamin A and related components (5106) 
 Vitamin A; from retinol, carotenoid (3841)
 Water soluble vitamins (7145) 
 Vitamin C components (3635) 
 Vitamin C (ascorbic acid) (3635)