 | Nuts, ginkgo nuts, dried | NDB 12128 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 10.35 | Total lipid (fat) (204) | g | 2 | Carbohydrate, by difference (205) | g | 72.45 | Ash (207) | g | 2.8 | Energy (208) | kcal | 348 | Water (255) | g | 12.4 | Energy (268) | kJ | 1456 | Calcium, Ca (301) | mg | 20 | Iron, Fe (303) | mg | 1.6 | Magnesium, Mg (304) | mg | 53 | Phosphorus, P (305) | mg | 269 | Potassium, K (306) | mg | 998 | Sodium, Na (307) | mg | 13 | Zinc, Zn (309) | mg | 0.67 | Copper, Cu (312) | mg | 0.536 | Manganese, Mn (315) | mg | 0.22 | Vitamin A, IU (318) | IU | 1091 | Vitamin A, RAE (320) | mcg_RAE | 55 | Vitamin C, total ascorbic acid (401) | mg | 29.3 | Thiamin (404) | mg | 0.43 | Riboflavin (405) | mg | 0.176 | Niacin (406) | mg | 11.732 | Pantothenic acid (410) | mg | 1.345 | Vitamin B-6 (415) | mg | 0.641 | Folate, total (417) | mcg | 106 | Folate, food (432) | mcg | 106 | Folate, DFE (435) | mcg_DFE | 106 | Tryptophan (501) | g | 0.17 | Threonine (502) | g | 0.64 | Isoleucine (503) | g | 0.5 | Leucine (504) | g | 0.755 | Lysine (505) | g | 0.494 | Methionine (506) | g | 0.133 | Cystine (507) | g | 0.055 | Phenylalanine (508) | g | 0.408 | Tyrosine (509) | g | 0.146 | Valine (510) | g | 0.677 | Arginine (511) | g | 1.005 | Histidine (512) | g | 0.244 | Alanine (513) | g | 0.591 | Aspartic acid (514) | g | 1.298 | Glutamic acid (515) | g | 2.001 | Glycine (516) | g | 0.554 | Proline (517) | g | 0.83 | Serine (518) | g | 0.695 | Fatty acids, total saturated (606) | g | 0.381 | 14:0 (612) | g | 0.008 | 16:0 (613) | g | 0.343 | 18:0 (614) | g | 0.019 | 18:1 undifferentiated (617) | g | 0.611 | 18:2 undifferentiated (618) | g | 0.69 | 18:3 undifferentiated (619) | g | 0.025 | 16:1 undifferentiated (626) | g | 0.095 | 20:1 (628) | g | 0.011 | Fatty acids, total monounsaturated (645) | g | 0.739 | Fatty acids, total polyunsaturated (646) | g | 0.737 |
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