Item 87 of 89 (back to results) previous next Entrees, fish fillet, battered or breaded, and fried NDB 21047 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 14.66 Total lipid (fat) (204) g 12.29 Carbohydrate, by difference (205) g 16.97 Ash (207) g 2.51 Energy (208) kcal 232 Water (255) g 53.57 Energy (268) kJ 971 Fiber, total dietary (291) g 0.5 Calcium, Ca (301) mg 18 Iron, Fe (303) mg 2.11 Magnesium, Mg (304) mg 24 Phosphorus, P (305) mg 171 Potassium, K (306) mg 320 Sodium, Na (307) mg 532 Zinc, Zn (309) mg 0.44 Copper, Cu (312) mg 0.045 Manganese, Mn (315) mg 0.185 Selenium, Se (317) mcg 9.1 Vitamin A, IU (318) IU 38 Retinol (319) mcg 11 Vitamin A, RAE (320) mcg_RAE 11 Thiamin (404) mg 0.109 Riboflavin (405) mg 0.106 Niacin (406) mg 2.102 Pantothenic acid (410) mg 0.199 Vitamin B-6 (415) mg 0.102 Folate, total (417) mcg 17 Vitamin B-12 (418) mcg 1.11 Folic acid (431) mcg 4 Folate, food (432) mcg 13 Folate, DFE (435) mcg_DFE 20 Tryptophan (501) g 0.168 Threonine (502) g 0.626 Isoleucine (503) g 0.676 Leucine (504) g 1.19 Lysine (505) g 1.247 Methionine (506) g 0.417 Cystine (507) g 0.175 Phenylalanine (508) g 0.602 Tyrosine (509) g 0.494 Valine (510) g 0.76 Arginine (511) g 0.852 Histidine (512) g 0.425 Alanine (513) g 0.847 Aspartic acid (514) g 1.422 Glutamic acid (515) g 2.514 Glycine (516) g 0.688 Proline (517) g 0.664 Serine (518) g 0.628 Cholesterol (601) mg 34 Fatty acids, total saturated (606) g 2.82 14:0 (612) g 0.13 16:0 (613) g 2.26 18:0 (614) g 0.43 18:1 undifferentiated (617) g 2.58 18:2 undifferentiated (618) g 5.78 18:3 undifferentiated (619) g 0.49 Fatty acids, total monounsaturated (645) g 2.58 Fatty acids, total polyunsaturated (646) g 6.27

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: E × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Fish or Lower Water Animal [B1021] (212)   Fish [B1222] (151)   Fish, Bony [B1365] (122)   Fish, Pleuronectiform [B1023] (7) Index to Food Descriptions  Index to Food Descriptions  E (89) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2100 Fast Foods (USDA SR) [A1291] (365) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Vitamin A; from retinol, carotenoid (3841)  Retinoids (2309)   Retinol (2309)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)