Item 87 of 2610 (back to results) previous next Broccoli, leaves, raw NDB 11739 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 2.98 Total lipid (fat) (204) g 0.35 Carbohydrate, by difference (205) g 5.24 Ash (207) g 0.92 Energy (208) kcal 28 Water (255) g 90.69 Energy (268) kJ 117 Calcium, Ca (301) mg 48 Iron, Fe (303) mg 0.88 Magnesium, Mg (304) mg 25 Phosphorus, P (305) mg 66 Potassium, K (306) mg 325 Sodium, Na (307) mg 27 Zinc, Zn (309) mg 0.4 Copper, Cu (312) mg 0.045 Manganese, Mn (315) mg 0.229 Selenium, Se (317) mcg 3 Vitamin A, IU (318) IU 16000 Vitamin A, RAE (320) mcg_RAE 800 Vitamin C, total ascorbic acid (401) mg 93.2 Thiamin (404) mg 0.065 Riboflavin (405) mg 0.119 Niacin (406) mg 0.638 Pantothenic acid (410) mg 0.535 Vitamin B-6 (415) mg 0.159 Folate, total (417) mcg 71 Folate, food (432) mcg 71 Folate, DFE (435) mcg_DFE 71 Tryptophan (501) g 0.029 Threonine (502) g 0.091 Isoleucine (503) g 0.109 Leucine (504) g 0.131 Lysine (505) g 0.141 Methionine (506) g 0.034 Cystine (507) g 0.02 Phenylalanine (508) g 0.084 Tyrosine (509) g 0.063 Valine (510) g 0.128 Arginine (511) g 0.145 Histidine (512) g 0.05 Alanine (513) g 0.118 Aspartic acid (514) g 0.213 Glutamic acid (515) g 0.375 Glycine (516) g 0.095 Proline (517) g 0.114 Serine (518) g 0.1 Fatty acids, total saturated (606) g 0.054 16:0 (613) g 0.047 18:0 (614) g 0.007 18:1 undifferentiated (617) g 0.024 18:2 undifferentiated (618) g 0.038 18:3 undifferentiated (619) g 0.129 Fatty acids, total monounsaturated (645) g 0.024 Fatty acids, total polyunsaturated (646) g 0.167

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