 | LOUIS RICH, Turkey Breast (oven roasted, fat free) | NDB 07259 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 15 | Total lipid (fat) (204) | g | 0.7 | Carbohydrate, by difference (205) | g | 4.5 | Ash (207) | g | 3.3 | Energy (208) | kcal | 84 | Water (255) | g | 76.5 | Energy (268) | kJ | 351 | Sugars, total (269) | g | 1.7 | Calcium, Ca (301) | mg | 11 | Iron, Fe (303) | mg | 1.11 | Magnesium, Mg (304) | mg | 27 | Phosphorus, P (305) | mg | 232 | Potassium, K (306) | mg | 205 | Sodium, Na (307) | mg | 1192 | Zinc, Zn (309) | mg | 0.86 | Copper, Cu (312) | mg | 0.25 | Cholesterol (601) | mg | 32 | Fatty acids, total saturated (606) | g | 0.205 | 12:0 (611) | g | 0.007 | 14:0 (612) | g | 0.007 | 16:0 (613) | g | 0.13 | 18:0 (614) | g | 0.061 | 18:1 undifferentiated (617) | g | 0.184 | 18:2 undifferentiated (618) | g | 0.13 | 18:3 undifferentiated (619) | g | 0.007 | 16:1 undifferentiated (626) | g | 0.014 | Fatty acids, total monounsaturated (645) | g | 0.198 | Fatty acids, total polyunsaturated (646) | g | 0.136 |
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