 | | Fish, salmon, sockeye, canned, drained solids with bone | | NDB 15087 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 23.33 | | Total lipid (fat) (204) | g | 7.31 | | Ash (207) | g | 2.3 | | Energy (208) | kcal | 166 | | Water (255) | g | 67.51 | | Energy (268) | kJ | 693 | | Calcium, Ca (301) | mg | 221 | | Iron, Fe (303) | mg | 0.69 | | Magnesium, Mg (304) | mg | 31 | | Phosphorus, P (305) | mg | 315 | | Potassium, K (306) | mg | 288 | | Sodium, Na (307) | mg | 360 | | Zinc, Zn (309) | mg | 1 | | Copper, Cu (312) | mg | 0.149 | | Manganese, Mn (315) | mg | 0.039 | | Selenium, Se (317) | mcg | 34.3 | | Vitamin A, IU (318) | IU | 128 | | Retinol (319) | mcg | 38 | | Vitamin A, RAE (320) | mcg_RAE | 38 | | Vitamin E (alpha-tocopherol) (323) | mg | 2.07 | | Vitamin D (324) | IU | 795 | | Vitamin D3 (cholecalciferol) (326) | mcg | 19.9 | | Vitamin D (D2 + D3) (328) | mcg | 19.9 | | Tocopherol, beta (341) | mg | 0.01 | | Tocopherol, gamma (342) | mg | 0.04 | | Thiamin (404) | mg | 0.032 | | Riboflavin (405) | mg | 0.212 | | Niacin (406) | mg | 7.621 | | Pantothenic acid (410) | mg | 0.535 | | Vitamin B-6 (415) | mg | 0.119 | | Folate, total (417) | mcg | 4 | | Vitamin B-12 (418) | mcg | 5.5 | | Choline, total (421) | mg | 82.6 | | Vitamin K (phylloquinone) (430) | mcg | 0.1 | | Folate, food (432) | mcg | 4 | | Folate, DFE (435) | mcg_DFE | 4 | | Betaine (454) | mg | 3.7 | | Tryptophan (501) | g | 0.28 | | Threonine (502) | g | 1.253 | | Isoleucine (503) | g | 1.115 | | Leucine (504) | g | 1.809 | | Lysine (505) | g | 2.033 | | Methionine (506) | g | 0.687 | | Cystine (507) | g | 0.178 | | Phenylalanine (508) | g | 0.99 | | Tyrosine (509) | g | 0.855 | | Valine (510) | g | 1.29 | | Arginine (511) | g | 1.464 | | Histidine (512) | g | 0.632 | | Alanine (513) | g | 1.5 | | Aspartic acid (514) | g | 2.71 | | Glutamic acid (515) | g | 3.277 | | Glycine (516) | g | 1.425 | | Proline (517) | g | 0.954 | | Serine (518) | g | 1.046 | | Cholesterol (601) | mg | 44 | | Fatty acids, total saturated (606) | g | 1.567 | | 14:0 (612) | g | 0.292 | | 16:0 (613) | g | 1.04 | | 18:0 (614) | g | 0.189 | | 18:1 undifferentiated (617) | g | 1.354 | | 18:2 undifferentiated (618) | g | 0.113 | | 18:3 undifferentiated (619) | g | 0.082 | | 20:4 undifferentiated (620) | g | 0.034 | | 22:6 n-3 (DHA) (621) | g | 0.884 | | 16:1 undifferentiated (626) | g | 0.302 | | 18:4 (627) | g | 0.106 | | 20:1 (628) | g | 0.37 | | 20:5 n-3 (EPA) (629) | g | 0.561 | | 22:5 n-3 (DPA) (631) | g | 0.149 | | Fatty acids, total monounsaturated (645) | g | 2.026 | | Fatty acids, total polyunsaturated (646) | g | 1.865 | | 15:0 (652) | g | 0.028 | | 17:0 (653) | g | 0.018 | | 20:2 n-6 c,c (672) | g | 0.026 | | 18:3 n-6 c,c,c (685) | g | 0.013 | | 20:3 undifferentiated (689) | g | 0.015 | | 18:3 n-3 c,c,c (ALA) (851) | g | 0.069 |
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