Item 91 of 121 (back to results) previous next Rice, white, short-grain, raw NDB 20052 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 6.5 Total lipid (fat) (204) g 0.52 Carbohydrate, by difference (205) g 79.15 Ash (207) g 0.54 Energy (208) kcal 358 Water (255) g 13.29 Energy (268) kJ 1498 Fiber, total dietary (291) g 2.8 Calcium, Ca (301) mg 3 Iron, Fe (303) mg 4.23 Magnesium, Mg (304) mg 23 Phosphorus, P (305) mg 95 Potassium, K (306) mg 76 Sodium, Na (307) mg 1 Zinc, Zn (309) mg 1.1 Copper, Cu (312) mg 0.21 Manganese, Mn (315) mg 1.037 Selenium, Se (317) mcg 15.1 Thiamin (404) mg 0.565 Riboflavin (405) mg 0.048 Niacin (406) mg 4.113 Pantothenic acid (410) mg 1.287 Vitamin B-6 (415) mg 0.171 Folate, total (417) mcg 231 Folic acid (431) mcg 225 Folate, food (432) mcg 6 Folate, DFE (435) mcg_DFE 389 Tryptophan (501) g 0.075 Threonine (502) g 0.233 Isoleucine (503) g 0.281 Leucine (504) g 0.538 Lysine (505) g 0.235 Methionine (506) g 0.153 Cystine (507) g 0.133 Phenylalanine (508) g 0.348 Tyrosine (509) g 0.217 Valine (510) g 0.397 Arginine (511) g 0.542 Histidine (512) g 0.153 Alanine (513) g 0.377 Aspartic acid (514) g 0.611 Glutamic acid (515) g 1.268 Glycine (516) g 0.296 Proline (517) g 0.306 Serine (518) g 0.342 Fatty acids, total saturated (606) g 0.14 14:0 (612) g 0.003 16:0 (613) g 0.125 18:0 (614) g 0.01 18:1 undifferentiated (617) g 0.159 18:2 undifferentiated (618) g 0.114 18:3 undifferentiated (619) g 0.024 16:1 undifferentiated (626) g 0.002 Fatty acids, total monounsaturated (645) g 0.161 Fatty acids, total polyunsaturated (646) g 0.138

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: R × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Plant used as Food Source [B1347] (2610)   Grain or Seed-Producing Plant [B1047] (729)   Grain [B1324] (469)   Rice [B1322] (57) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   2000 Cereal Grains and Pasta (USDA SR) [A1290] (183) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)