Item 92 of 208 (back to results) previous next Lamb, domestic, loin, separable lean only, trimmed to 1/4 in. fat, choice, cooked, broiled NDB 17027 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 29.99 Total lipid (fat) (204) g 9.73 Ash (207) g 1.24 Energy (208) kcal 216 Water (255) g 60.98 Energy (268) kJ 904 Calcium, Ca (301) mg 19 Iron, Fe (303) mg 2 Magnesium, Mg (304) mg 28 Phosphorus, P (305) mg 226 Potassium, K (306) mg 376 Sodium, Na (307) mg 84 Zinc, Zn (309) mg 4.13 Copper, Cu (312) mg 0.145 Manganese, Mn (315) mg 0.028 Selenium, Se (317) mcg 32.8 Vitamin E (alpha-tocopherol) (323) mg 0.16 Vitamin D (324) IU 2 Vitamin D3 (cholecalciferol) (326) mcg 0.1 Vitamin D (D2 + D3) (328) mcg 0.1 Thiamin (404) mg 0.11 Riboflavin (405) mg 0.28 Niacin (406) mg 6.85 Pantothenic acid (410) mg 0.66 Vitamin B-6 (415) mg 0.16 Folate, total (417) mcg 24 Vitamin B-12 (418) mcg 2.52 Choline, total (421) mg 108.3 Vitamin K (phylloquinone) (430) mcg 3.9 Folate, food (432) mcg 24 Folate, DFE (435) mcg_DFE 24 Betaine (454) mg 14.2 Tryptophan (501) g 0.35 Threonine (502) g 1.283 Isoleucine (503) g 1.447 Leucine (504) g 2.332 Lysine (505) g 2.648 Methionine (506) g 0.77 Cystine (507) g 0.358 Phenylalanine (508) g 1.221 Tyrosine (509) g 1.008 Valine (510) g 1.618 Arginine (511) g 1.782 Histidine (512) g 0.95 Alanine (513) g 1.803 Aspartic acid (514) g 2.639 Glutamic acid (515) g 4.352 Glycine (516) g 1.465 Proline (517) g 1.258 Serine (518) g 1.115 Cholesterol (601) mg 95 Fatty acids, total saturated (606) g 3.48 10:0 (610) g 0.02 12:0 (611) g 0.03 14:0 (612) g 0.3 16:0 (613) g 1.87 18:0 (614) g 1.2 18:1 undifferentiated (617) g 3.95 18:2 undifferentiated (618) g 0.52 18:3 undifferentiated (619) g 0.06 20:4 undifferentiated (620) g 0.06 16:1 undifferentiated (626) g 0.29 Fatty acids, total monounsaturated (645) g 4.26 Fatty acids, total polyunsaturated (646) g 0.64

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: L × Food Source: Animal used as Food Source [B1297] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Animal used as Food Source [B1297] (2395)   Meat Animal (Mammal) [B1134] (1680)   Sheep [B1183] (207)   Lamb [B1669] (202) Index to Food Descriptions  Index to Food Descriptions  L (333) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1700 Lamb, Veal, and Game Products (USDA SR) [A1287] (345) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Energy, gross (7616)  Protein (7331)  Water (7537)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 10:0 (capric acid) (2241)  Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Sterols (4388)   Cholesterol (4064)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin D components (1504)   Cholecalciferol (881)  Vitamin D (1504)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Betaine (1634)  Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-12 (3961)  Vitamin B-6, total (6478)