Item 92 of 2517 (back to results) previous next Bread, whole-wheat, commercially prepared, toasted NDB 18076 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 16.27 Total lipid (fat) (204) g 4.07 Carbohydrate, by difference (205) g 51.16 Ash (207) g 4.25 Energy (208) kcal 306 Water (255) g 24.25 Energy (268) kJ 1282 Sugars, total (269) g 5.77 Fiber, total dietary (291) g 9.2 Calcium, Ca (301) mg 130 Iron, Fe (303) mg 2.96 Magnesium, Mg (304) mg 99 Phosphorus, P (305) mg 303 Potassium, K (306) mg 326 Sodium, Na (307) mg 583 Zinc, Zn (309) mg 2.15 Copper, Cu (312) mg 0.67 Manganese, Mn (315) mg 2.545 Selenium, Se (317) mcg 52.6 Vitamin A, IU (318) IU 4 Carotene, beta (321) mcg 2 Vitamin E (alpha-tocopherol) (323) mg 0.63 Lutein + zeaxanthin (338) mcg 89 Thiamin (404) mg 0.376 Riboflavin (405) mg 0.284 Niacin (406) mg 5.732 Pantothenic acid (410) mg 0.722 Vitamin B-6 (415) mg 0.237 Folate, total (417) mcg 52 Choline, total (421) mg 32.8 Vitamin K (phylloquinone) (430) mcg 9 Folate, food (432) mcg 52 Folate, DFE (435) mcg_DFE 52 Tryptophan (501) g 0.101 Threonine (502) g 0.189 Isoleucine (503) g 0.243 Leucine (504) g 0.442 Lysine (505) g 0.183 Methionine (506) g 0.101 Cystine (507) g 0.151 Phenylalanine (508) g 0.308 Tyrosine (509) g 0.191 Valine (510) g 0.296 Arginine (511) g 0.308 Histidine (512) g 0.152 Alanine (513) g 0.234 Aspartic acid (514) g 0.339 Glutamic acid (515) g 2.055 Glycine (516) g 0.265 Proline (517) g 0.677 Serine (518) g 0.309 Fatty acids, total saturated (606) g 0.922 8:0 (609) g 0.009 14:0 (612) g 0.005 16:0 (613) g 0.496 18:0 (614) g 0.386 20:0 (615) g 0.011 18:1 undifferentiated (617) g 1.96 18:2 undifferentiated (618) g 0.709 18:3 undifferentiated (619) g 0.031 20:4 undifferentiated (620) g 0.001 22:0 (624) g 0.011 16:1 undifferentiated (626) g 0.011 20:1 (628) g 0.001 Fatty acids, total monounsaturated (645) g 1.972 Fatty acids, total polyunsaturated (646) g 0.74 15:0 (652) g 0.001 17:0 (653) g 0.004

Current search: Product Type: Product Type, USA [A0289] × Food Source: Food Source Not Known [B0001] × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  B (1211) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1800 Baked Products (USDA SR) [A1288] (496) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acid 20:1 (eicosenoic acid) (2948)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acid 20:4 (eicosatetraenoic acid) (2675)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 15:0 (pentadecylic acid) (852)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 17:0 (margaric acid) (1286)  Fatty acid 18:0 (stearic acid) (6025)  Fatty acid 20:0 (arachidic acid) (1302)  Fatty acid 22:0 (behenic acid) (874)  Fatty acid 8:0 (caprylic acid) (1326)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Beta-carotene, total (1998)  Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)