 | Nuts, mixed nuts, oil roasted, with peanuts, without salt added | NDB 12137 | Measurement | Units | Value | Sample Size | Grams | 100 | Nutrients | Units | Value | Protein (203) | g | 16.76 | Total lipid (fat) (204) | g | 56.33 | Carbohydrate, by difference (205) | g | 21.41 | Ash (207) | g | 3.47 | Energy (208) | kcal | 617 | Water (255) | g | 2.03 | Energy (268) | kJ | 2582 | Fiber, total dietary (291) | g | 9.9 | Calcium, Ca (301) | mg | 108 | Iron, Fe (303) | mg | 3.21 | Magnesium, Mg (304) | mg | 235 | Phosphorus, P (305) | mg | 464 | Potassium, K (306) | mg | 581 | Sodium, Na (307) | mg | 11 | Zinc, Zn (309) | mg | 5.08 | Copper, Cu (312) | mg | 1.661 | Manganese, Mn (315) | mg | 1.892 | Vitamin A, IU (318) | IU | 19 | Vitamin A, RAE (320) | mcg_RAE | 1 | Vitamin C, total ascorbic acid (401) | mg | 0.5 | Thiamin (404) | mg | 0.498 | Riboflavin (405) | mg | 0.222 | Niacin (406) | mg | 5.061 | Pantothenic acid (410) | mg | 1.248 | Vitamin B-6 (415) | mg | 0.24 | Folate, total (417) | mcg | 83 | Folate, food (432) | mcg | 83 | Folate, DFE (435) | mcg_DFE | 83 | Tryptophan (501) | g | 0.247 | Threonine (502) | g | 0.569 | Isoleucine (503) | g | 0.724 | Leucine (504) | g | 1.344 | Lysine (505) | g | 0.658 | Methionine (506) | g | 0.338 | Cystine (507) | g | 0.294 | Phenylalanine (508) | g | 0.92 | Tyrosine (509) | g | 0.655 | Valine (510) | g | 0.936 | Arginine (511) | g | 2.024 | Histidine (512) | g | 0.471 | Alanine (513) | g | 0.772 | Aspartic acid (514) | g | 1.958 | Glutamic acid (515) | g | 4.128 | Glycine (516) | g | 1.006 | Proline (517) | g | 0.822 | Serine (518) | g | 0.911 | Fatty acids, total saturated (606) | g | 8.725 | 8:0 (609) | g | 0.05 | 10:0 (610) | g | 0.05 | 12:0 (611) | g | 0.296 | 14:0 (612) | g | 0.255 | 16:0 (613) | g | 5.238 | 18:0 (614) | g | 2.423 | 18:1 undifferentiated (617) | g | 31.048 | 18:2 undifferentiated (618) | g | 13.067 | 18:3 undifferentiated (619) | g | 0.176 | 16:1 undifferentiated (626) | g | 0.238 | 20:1 (628) | g | 0.299 | Fatty acids, total monounsaturated (645) | g | 31.695 | Fatty acids, total polyunsaturated (646) | g | 13.299 |
|