Item 98 of 121 (back to results) previous next Rolls, dinner, oat bran NDB 18345 Measurement Units Value Sample Size Grams 100 Nutrients Units Value Protein (203) g 9.5 Total lipid (fat) (204) g 4.6 Carbohydrate, by difference (205) g 40.2 Ash (207) g 1.7 Energy (208) kcal 236 Water (255) g 44 Energy (268) kJ 987 Sugars, total (269) g 6.67 Fiber, total dietary (291) g 4.1 Calcium, Ca (301) mg 85 Iron, Fe (303) mg 4.14 Magnesium, Mg (304) mg 33 Phosphorus, P (305) mg 115 Potassium, K (306) mg 121 Sodium, Na (307) mg 413 Zinc, Zn (309) mg 1.02 Copper, Cu (312) mg 0.136 Manganese, Mn (315) mg 0.754 Selenium, Se (317) mcg 29.3 Vitamin E (alpha-tocopherol) (323) mg 0.48 Lutein + zeaxanthin (338) mcg 44 Thiamin (404) mg 0.448 Riboflavin (405) mg 0.289 Niacin (406) mg 4.954 Pantothenic acid (410) mg 0.428 Vitamin B-6 (415) mg 0.045 Folate, total (417) mcg 95 Choline, total (421) mg 14.6 Vitamin K (phylloquinone) (430) mcg 1.2 Folic acid (431) mcg 64 Folate, food (432) mcg 31 Folate, DFE (435) mcg_DFE 140 Tryptophan (501) g 0.12 Threonine (502) g 0.274 Isoleucine (503) g 0.367 Leucine (504) g 0.672 Lysine (505) g 0.27 Methionine (506) g 0.164 Cystine (507) g 0.215 Phenylalanine (508) g 0.475 Tyrosine (509) g 0.297 Valine (510) g 0.423 Arginine (511) g 0.408 Histidine (512) g 0.206 Alanine (513) g 0.339 Aspartic acid (514) g 0.5 Glutamic acid (515) g 2.902 Glycine (516) g 0.36 Proline (517) g 0.97 Serine (518) g 0.46 Fatty acids, total saturated (606) g 0.619 12:0 (611) g 0.002 14:0 (612) g 0.004 16:0 (613) g 0.448 18:0 (614) g 0.157 18:1 undifferentiated (617) g 1.458 18:2 undifferentiated (618) g 1.471 18:3 undifferentiated (619) g 0.097 16:1 undifferentiated (626) g 0.03 Fatty acids, total monounsaturated (645) g 1.488 Fatty acids, total polyunsaturated (646) g 1.568

Current search: Product Type: Product Type, USA [A0289] × Index to Food Descriptions: R × Substances Included: Nutrients × Select any link to see items in a related category. more general categories    information about this item Food Source  Food Source  Food Source Not Known [B0001] (2517) Index to Food Descriptions  Index to Food Descriptions  R (121) Product Type  Product Type  Product Type, USA [A0289] (7636)   Product Type, USDA Standard Reference [A1269] (7636)   1800 Baked Products (USDA SR) [A1288] (496) Substances Included  Substances Included  Nutrients (7636)   Proximates (7636)   Ash (7494)  Carbohydrates (5803)  Energy, gross (7616)  Protein (7331)  Water (7537)  Carbohydrate components (4808)   Fiber (4034)   Fiber, total dietary (4034)  Sugars (3962)   Sugars, total (3920)  Lipid components (7365)   Fats (7353)   Fat, total (7339)  Saturated fat, total (6980)  Fatty acids (6738)   Monounsaturated fatty acids (6686)   Fatty acid 16:1 (5070)  Fatty acid 18:1 (octadecenoic acid) (6168)  Fatty acids, total monounsaturated (6658)  Polyunsaturated fatty acids (6706)   Fatty acid 18:2 (6194)  Fatty acid 18:3 (5829)  Fatty acids, total polyunsaturated (6682)  Saturated fatty acids (6174)   Fatty acid 12:0 (lauric acid) (3324)  Fatty acid 14:0 (myristic acid) (5097)  Fatty acid 16:0 (palmitic acid) (6165)  Fatty acid 18:0 (stearic acid) (6025)  Minerals (7536)   Macroelements (7522)   Calcium (7258)  Iron, total (7285)  Magnesium (6740)  Phosphorus (6843)  Potassium (7094)  Sodium (7367)  Trace elements (6887)   Copper (6608)  Manganese (5921)  Selenium, total (5929)  Zinc (6799)  Nitrogen components (4790)   Amino acids (4627)   Alanine (4533)  Arginine (4578)  Aspartic acid (4536)  Cystine (4516)  Glutamic acid (4539)  Glycine (4532)  Histidine (4584)  Isoleucine (4592)  Leucine (4591)  Lysine (4604)  Methionine (4598)  Phenylalanine (4589)  Proline (4522)  Serine (4533)  Threonine (4590)  Tryptophan (4531)  Tyrosine (4557)  Valine (4592)  Vitamins (7376)   Fat soluble vitamins (6402)   Vitamin A and related components (5106)   Carotenoids (2322)   Lutein plus zeaxanthine (1677)  Vitamin E components (4372)   Alpha-tocopherol (4366)  Vitamin K components (3577)   Vitamin K-1 (3459)  Water soluble vitamins (7145)   Folate components (6073)   Folate, DFE (5753)  Folate, food (5797)  Folate, total (6071)  Folic acid, synthetic (1126)  Vitamin B components (6919)   Choline (3824)  Niacin equivalents, total (6705)  Pantothenic acid (5925)  Riboflavin (6727)  Thiamin (6667)  Vitamin B-6, total (6478)