 | | Eclairs, custard-filled with chocolate glaze, prepared from recipe | | NDB 18257 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 6.4 | | Total lipid (fat) (204) | g | 15.7 | | Carbohydrate, by difference (205) | g | 24.2 | | Ash (207) | g | 1.3 | | Energy (208) | kcal | 262 | | Water (255) | g | 52.4 | | Caffeine (262) | mg | 2 | | Theobromine (263) | mg | 14 | | Energy (268) | kJ | 1096 | | Sugars, total (269) | g | 6.6 | | Fiber, total dietary (291) | g | 0.6 | | Calcium, Ca (301) | mg | 63 | | Iron, Fe (303) | mg | 1.18 | | Magnesium, Mg (304) | mg | 15 | | Phosphorus, P (305) | mg | 107 | | Potassium, K (306) | mg | 117 | | Sodium, Na (307) | mg | 337 | | Zinc, Zn (309) | mg | 0.61 | | Copper, Cu (312) | mg | 0.058 | | Manganese, Mn (315) | mg | 0.128 | | Selenium, Se (317) | mcg | 15.6 | | Vitamin A, IU (318) | IU | 828 | | Retinol (319) | mcg | 189 | | Vitamin A, RAE (320) | mcg_RAE | 199 | | Carotene, beta (321) | mcg | 117 | | Vitamin E (alpha-tocopherol) (323) | mg | 2.01 | | Vitamin D (324) | IU | 38 | | Vitamin D (D2 + D3) (328) | mcg | 1 | | Lutein + zeaxanthin (338) | mcg | 112 | | Vitamin C, total ascorbic acid (401) | mg | 0.3 | | Thiamin (404) | mg | 0.115 | | Riboflavin (405) | mg | 0.266 | | Niacin (406) | mg | 0.799 | | Pantothenic acid (410) | mg | 0.489 | | Vitamin B-6 (415) | mg | 0.059 | | Folate, total (417) | mcg | 43 | | Vitamin B-12 (418) | mcg | 0.34 | | Choline, total (421) | mg | 79.6 | | Vitamin K (phylloquinone) (430) | mcg | 17.5 | | Folic acid (431) | mcg | 29 | | Folate, food (432) | mcg | 14 | | Folate, DFE (435) | mcg_DFE | 63 | | Tryptophan (501) | g | 0.08 | | Threonine (502) | g | 0.271 | | Isoleucine (503) | g | 0.324 | | Leucine (504) | g | 0.532 | | Lysine (505) | g | 0.392 | | Methionine (506) | g | 0.169 | | Cystine (507) | g | 0.127 | | Phenylalanine (508) | g | 0.328 | | Tyrosine (509) | g | 0.253 | | Valine (510) | g | 0.365 | | Arginine (511) | g | 0.325 | | Histidine (512) | g | 0.152 | | Alanine (513) | g | 0.294 | | Aspartic acid (514) | g | 0.527 | | Glutamic acid (515) | g | 1.223 | | Glycine (516) | g | 0.204 | | Proline (517) | g | 0.431 | | Serine (518) | g | 0.411 | | Cholesterol (601) | mg | 127 | | Fatty acids, total saturated (606) | g | 4.119 | | 4:0 (607) | g | 0.037 | | 6:0 (608) | g | 0.022 | | 8:0 (609) | g | 0.013 | | 10:0 (610) | g | 0.029 | | 12:0 (611) | g | 0.033 | | 14:0 (612) | g | 0.152 | | 16:0 (613) | g | 2.445 | | 18:0 (614) | g | 1.358 | | 18:1 undifferentiated (617) | g | 6.353 | | 18:2 undifferentiated (618) | g | 3.717 | | 18:3 undifferentiated (619) | g | 0.178 | | 20:4 undifferentiated (620) | g | 0.041 | | 22:6 n-3 (DHA) (621) | g | 0.011 | | 16:1 undifferentiated (626) | g | 0.112 | | 20:1 (628) | g | 0.008 | | 20:5 n-3 (EPA) (629) | g | 0.001 | | 22:1 undifferentiated (630) | g | 0.001 | | Fatty acids, total monounsaturated (645) | g | 6.484 | | Fatty acids, total polyunsaturated (646) | g | 3.948 |
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