 | | NABISCO, NABISCO GRAHAMS Crackers | | NDB 18617 | | Measurement | Units | Value | | Sample Size | Grams | 100 | | Nutrients | Units | Value | | Protein (203) | g | 6.99 | | Total lipid (fat) (204) | g | 10 | | Carbohydrate, by difference (205) | g | 76.2 | | Ash (207) | g | 2.8 | | Energy (208) | kcal | 424 | | Water (255) | g | 3.6 | | Energy (268) | kJ | 1776 | | Sugars, total (269) | g | 23 | | Fiber, total dietary (291) | g | 3.4 | | Calcium, Ca (301) | mg | 79 | | Iron, Fe (303) | mg | 4.13 | | Magnesium, Mg (304) | mg | 59 | | Phosphorus, P (305) | mg | 202 | | Potassium, K (306) | mg | 177 | | Sodium, Na (307) | mg | 659 | | Zinc, Zn (309) | mg | 1.94 | | Copper, Cu (312) | mg | 0.03 | | Thiamin (404) | mg | 0.228 | | Riboflavin (405) | mg | 0.24 | | Niacin (406) | mg | 3.78 | | Vitamin B-6 (415) | mg | 0.1 | | Folate, total (417) | mcg | 46 | | Fatty acids, total saturated (606) | g | 1.56 | | Fatty acids, total monounsaturated (645) | g | 3.6 | | Fatty acids, total polyunsaturated (646) | g | 0.46 |
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